New research reports that blue light damages cells in the brain as well as retinas.To the researchers surprise, results also showed that light accelerated aging.
Photo by Stephanie Studer on Unsplash It turns out, orange juice is more than just America’s favorite morning beverage! According to a study published in the American Journal of Clinical Nutrition, researchers say those who ate at least one orange a day during the study, […]
Your eyes are similar to a camera. Like any camera, if your eye becomes damaged, you do not get a clear picture. Exposed to large amounts of stimulation daily, your eyes are able to efficiently process information at the blink of an eye (pun intended!). […]
According to data from the Lutein, Vision and Mental Acuity II (LAMA II) study, lutein supplements, lutein and zeaxanthin, may improve recovery from photostress and disability glare. The Study on Lutein Supplements Photostress recovery is “the amount of time the macular requires to return to […]
Lutein, a nutrient and antioxidant found in foods such as spinach, kale, collard greens, and egg yolks and extracted from marigolds to make dietary supplements, has been studied as a critical component for maintaining good vision health. A large government study has found that a […]