Nutrition. Vitamins. You.

Tag: cocoa

The Perfect Ingredients for A Delicious and Nutritious Smoothie

The Perfect Ingredients for A Delicious and Nutritious Smoothie

Photo by @aintthatcarmen on Instagram Smoothies are an excellent way to get the nutrients you need on the go. But what ingredients are the best to mix your favorite protein powders with? Many individuals feel that packing a ton of fruits into a smoothie is […]

Cocoa Hx® Sampling at the Palisades Center

Cocoa Hx® Sampling at the Palisades Center

Few things please me more than a delicious and nutritious superfood. Unprocessed cocoa has become the market’s hottest superfood. As marvelous and enjoyable as cocoa and the chocolate it becomes can be, few people think of it as a food that benefits health. Cocoa’s Rich […]

New Study: Dark Chocolate Reduces Stress & Inflammation

New Study: Dark Chocolate Reduces Stress & Inflammation

Photo by Charisse Kenion on Unsplash Two new studies show that dark chocolate reduces stress and inflammation, while improving memory, immunity, and mood. Let’s get snackin’! Lee S. Berk, DrPH, associate dean of research affairs, School of Allied Health Professions and a researcher in psychoneuroimmunology […]

The 6 Superfood Powders You Need to Know About

The 6 Superfood Powders You Need to Know About

The term superfoods is just as popular a buzzword as Collagen in the health and nutrition world today. It refers to nature-packed nuggets of antioxidants – fruits, vegetables, herbs and spices – that are naturally found all around the world. But superfood powders make these […]

Did you know that Cocoa can actually benefit your health?

Did you know that Cocoa can actually benefit your health?

by Nicole Crane, B.S., NTP Chocolate is one of nature’s most powerful superfoods. But it’s benefits can be reversed when milk, cholesterol from milk solids and enormous amounts of refined sugars are added (i.e. the chocolate we all know and love!). What is Cocoa? Cocoa […]

Pumpkin Spice Hot Chocolate with Cocoa Hx®

Pumpkin Spice Hot Chocolate with Cocoa Hx®

When the temperature drops, you need something hot to warm you up. What’s better than snuggling up with a blanket and a good movie? A pumpkin spice hot chocolate – with a healthy kick! Benefits of Pumpkin Pumpkin spice is the quintessential fall ingredient; from […]