Melatonin for More than Sleep – InVite Health Podcast, Episode 513

Melatonin for More than Sleep – InVite Health Podcast, Episode 513

Melatonin is commonly known as the sleep hormone, but did you know that it’s also important for immune functions, fat burning and more? Learn more about why it’s important to have sufficient levels of melatonin from Amanda Williams, MD, MPH.

New Findings on Nutrition and Cancer – InVite Health Podcast, Episode 501

New Findings on Nutrition and Cancer – InVite Health Podcast, Episode 501

Recent research has shown that there may be certain nutrients that can benefit people who are fighting cancer. Jerry Hickey discusses these new studies in this episode of the InVite Health Podcast.

Chronic Inflammation, Part 2 – InVite Health Podcast, Episode 499

Chronic Inflammation, Part 2 – InVite Health Podcast, Episode 499

Chronic inflammation can wreak havoc on the body, so what can you do to help? Turn to powerful nutrients such as Vitamin D, resveratrol and more to help with inflammaging.

An Update on Vitamin D and COVID-19 – InVite Health Podcast, Episode 497

An Update on Vitamin D and COVID-19 – InVite Health Podcast, Episode 497

Throughout the COVID-19 pandemic, healthcare experts have been discussing the importance of Vitamin D. Hear about new and updated studies on this powerful nutrient in this episode of the InVite Health Podcast.

Update: Green Tea and the Flu – InVite Health Podcast, Episode 496

Update: Green Tea and the Flu – InVite Health Podcast, Episode 496

With flu season upon us, Senior Scientific Officer Jerry Hickey, Ph. revisits the topic of green tea’s benefits for our immunity. Tune in to hear him discuss the powerful constituents in green tea, as well as their abilities to help protect the body from infections such as COVID-19.

Immune System, Part 4: Diet and Supplements – InVite Health Podcast, Episode 494

Immune System, Part 4: Diet and Supplements – InVite Health Podcast, Episode 494

In this episode of the InVite Health Podcast, Amanda Williams, MPH concludes her series on the workings of the immune system. Learn about the important role nutrients such as Vitamin A, Vitamin E and mushroom extract play in your immune defenses.