Nutrition. Vitamins. You.
On today’s episode, we are going to be discussing Vitamin C and its benefit for vision health and the common cold, including cataracts and age-related macular degeneration. Let’s talk science.
Cocoa has been shown in numerous studies in the support of healthy memory function and in its powerful defense against the effects of pollution. Here’s what you need to know.
Cocoa is a very powerful superfood that has been studied extensively for brain health, including brain circulation and memory. Here’s what you need to know from Jerry Hickey, Ph.
NAC is an important amino acid for numerous functions throughout the body. It has recently been studied in clinical trials for its benefit for the COVID-19 infection, along with fending off oxidative stress and inhibiting H. Pylori bacteria.
Vitamin C is an essential vitamin, which means you need it for multiple functions but your body does not make it. Here’s why adequate levels are so important, especially for the creation of Collagen and for healthy immunity.
How do you know what supplements are best to support cardiovascular health? And what else should you be doing in terms of diet and exercise? The good news is there are some basic guidelines that I can share with you that may be beneficial.