Recent Posts

New Study: Losing Just 6 Hours of Sleep May Increase Diabetes Risk

New Study: Losing Just 6 Hours of Sleep May Increase Diabetes Risk

Photo by Gregory Pappas on Unsplash According to findings of a new study published in the American Journal of Physiology-Endocrinology and Metabolism, losing a single night’s sleep may affect the liver’s ability to produce glucose and process insulin, increasing the risk of metabolic diseases such 

Can Lifestyle Changes Reduce the Need for Blood Pressure Medications?

Can Lifestyle Changes Reduce the Need for Blood Pressure Medications?

Photo by Brooke Lark on Unsplash According to the 2017 American College of Cardiology/American Heart Association Hypertension Guideline, lifestyle changes are the first step in reducing high blood pressure. So many individuals – 72 million Americans – struggle to maintain normal blood pressure. High blood 

Millions at Risk of Nutrient Deficiencies as CO2 Levels Climb

Millions at Risk of Nutrient Deficiencies as CO2 Levels Climb

According to a new study performed by Harvard T.H. Chan School of Public Health, rising levels of carbon dioxide (CO2) from human activity are making staple crops – such as rice and wheat – less nutritious and could result in “175 million people becoming zinc deficient” and “122 million people becoming protein deficient” by 2050. The study also found that more than 1 billion women and children could lose a large amount of their dietary iron intake, putting them at increased risk of anemia and other diseases.

The Study and Research

Sam Myers, lead author of the study and principal research scientist at Harvard Chan School explains, “Our research makes it clear that decisions we are making every day – how we heat our homes, what we eat, how we move around, what we choose to purchase – are making our food less nutritious and imperiling the health of other populations and future generations.”

The study notes that humans, generally, get a majority of their key nutrients from plants, including protein, iron and zinc. However, it has been shown that higher atmospheric levels of CO2 result in less nutritious crop yields, and can lower the concentrations of these nutrient between 3-17%.

According to the research, India would bear the greatest burden, with an estimated “50 million people becoming zinc deficient, 38 million becoming protein deficient, and 502 million women and children becoming vulnerable to diseases associated with iron deficiency”.

What to do about Nutrient Deficiencies?

Archana Gogna, MS, CNS, MBA, Director of Nutrition at InVite® Health has reported on nutrient deficiencies before. “We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. Ironically, our bodies wind up requiring even more vitamins and minerals to effectively metabolize nutrient-depleted foods. Add that depletion with less time spent outdoors, minimal exercise, prescription drugs and medications, and chronic stress, and the result is that many individuals are truly nutritionally deficient. For these reasons, healthcare professionals are advising their patients to start taking a safe, reliably-made, high-quality multivitamin mineral formula on a daily basis to fill the nutritional deficits in their diet.”

Multivitamins are designed to address the replenishment of core nutrients commonly depleted by pollution and prescribed drugs. But not all multivitamins are created equal! The nutritional needs of men, women, children and athletes are very different. Speak with a nutritionist at InVite® Health for a free nutritional consultation today!

Reference:

Harvard T.H. Chan School of Public Health. “As CO2 levels climb, millions at risk of nutritional deficiencies.” ScienceDaily. www.sciencedaily.com/releases/2018/08/180827180806.htm (accessed August 28, 2018).

Could Poor Oral Health Harm Your Lungs?

Could Poor Oral Health Harm Your Lungs?

In a new study carried out by a team of Japanese-based scientists and published in the journal mSphere, the scientists examined the effects of poor dental hygiene on the respiratory health of elderly Japanese people. The results shed light on the importance of tongue microbiota 

Could Being A “Night Owl” Lead to Weight Gain?

Could Being A “Night Owl” Lead to Weight Gain?

Photo by I Yunmai on Unsplash A new paper, published in the journal Frontiers in Endocrinology by researchers from the University of Illinois at Chicago and Mahidol University in Thailand, set out to explore whether being a “night owl” (which includes evening activities or going 

Coming Soon! The TruebyInVite® Collection

Coming Soon! The TruebyInVite® Collection

TRUEbyInVite® is a refreshing collection, created with you in mind. Our mission is simple: we believe the products you use should be raw, powerful and packed with the nutrients your body needs to keep you moving.

true wellness comes naturally.

You don’t have time to slow down. And you don’t have time to be confused by which products and ingredients are the best for you. Here’s a product collection that offers you the energy, immunity, bright smile & healthy body you’ve been looking for.

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Introducing the TRUEbyinvite® Collection!

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Black Charcoal Tooth Polish

What is it? Activated Coconut Charcoal Tooth Polish

Who needs it? Anyone looking for white teeth, fresh breath and a clean mouth†

Here’s how it works: This fluoride-free formula cleans and polishes your teeth. Activated Coconut Charcoal binds to everything in its path – from stains and tartar to bacteria. This Black tooth polish is a superior teeth whitener, without the use of chemical ingredients. Apple Cider Vinegar promotes healthy gums and Cinnamon Bark Powder and Spearmint promotes fresh breath. The secret to whiter teeth is BLACK.†

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Immunity Powder

What is it? 10 oranges-worth of Vitamin C in one serving

Who needs it? Anyone looking for an immunity boost

Here’s how it works: Mix one effervescent packet into an 8oz. water bottle for a boost that effectively supports your immune system. Packed with 10-oranges worth of Vitamin C and other essential antioxidants to support immunity and enhance your energy the natural way. This is a delicious way to start your day so you can spend more time doing the things you love!†

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Energy Powder

What is it? Individual packets of Energy nutrients

Who needs it? Anyone who’s had a poor night’s sleep or a long night out

Here’s how it works: One packet of this Energy formula, complete with Theanine from the Tea Leaf and Rhodiola from non-GMO sources, can make up for a poor night’s sleep, a late night out or simply improve your energy and sense of wellbeing. Ditch the caffeine! If you’re looking to boost your energy TRUE has got you covered.†

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Multivitamin

What is it? A Multivitamin with Probiotics and Greens

Who needs it? Everyone

Here’s how it works: We’ve combined the essential vitamins, minerals and nutrients you need with a blend of Probiotics and Greens. Mix one effervescent packet into an 8oz. water bottle to receive all of the key nutrients needed to support energy and overall health in your day but also good metabolism, healthy digestion and cellular protection. Say goodbye to your current Multi!†

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Beauty Powder

What is it? Collagen Superfood Powder

Who needs it? Anyone looking for healthy hair, skin & nails

Here’s how it works: Seventy percent of our skin is made of Collagen but, as we age, we start to lose it! This can lead to wrinkles, sagging skin, and a lack of the glow we love! It is also important for the health of our joints and bones.†

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Vitality Powder

What is it? Beets Superfood Powder

Who needs it? Anyone looking to support a healthy heart

Here’s how it works: Beets are a powerful superfood. They are excellent in supporting the heart, circulation, physical performance and endurance during exercise. Listen to these beets and keep moving with VITALITY.†

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Detox Powder

What is it? Greens Superfood Powder

Who needs it? Anyone looking to cleanse and detoxify their body

Here’s how it works: The ultimate Detox formula – complete with a blend of herbs, spices, vegetables, and fruits – supports health, wellness, and metabolism to help cleanse and detox your body.†

 

Excited for the new collection? Be sure to follow us at @truebyinvite on Instagram, Facebook, Twitter and Pinterest!