podcasts - InVite® Health Blog

On today's episode, Jerry Hickey, Ph discusses the importance of Vitamin A for immune health and healthy vision.

Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to

For many decades, we’ve known that lifestyle and eating habits can affect your risk of developing cancer. A good diet

Chondroitin is this major component of cartilage that helps to retain water, supporting mobility. Glucosamine is found within healthy cartilage,

Many people experience runny nose, sneezing, itchy ears and itchy throat due to seasonal changes and different pollens in the

There is data that provides evidence that certain nutrients and lifestyle habits, like exercise, getting enough sleep and a great

We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S.

We’ve all experienced the feeling of staying out late but still having to get up early for work or class

Taurine is a unique amino acid that works alone in your body, unlike other amino acids. It plays an important

Lycopene is a pigment found in fruits and vegetables, especially tomato products, that gives it its red color. It has

For many people, the change of seasons can bring about respiratory changes as well. Let's discuss how beneficial omega-3s can

Rhodiola rosea, also known as Viking Ginseng, offers support for stress, mental and physical fatigue and energy. It can also

There is a safe, non-toxic way to detox your body that does not include crash diets. It is heavily reliant

When it comes to minerals, magnesium should be at the top of your list. But a majority of Americans do

Who isn’t stressed right now? We are still trying to get back to normal, while keeping safe at the same

What are the long-term impacts of stress and how can you manage your stress in a much more efficient way?

Poor thyroid function equals fatigue and terrible health, but the good news is that you can boost thyroid health with

When we think about things such as hair care, we have to be cognizant the products we are using. There

For so many of us, wearing a mask has become second nature. But are you noticing your breath may not

Even if you have not been exposed to the Coronavirus, you may have some level of immunity to it. Immunologists

And just like that, we are ending one season and transitioning into another, which means it is fall allergy time

In Part 1, we discussed how the gut impacted your memory. Now, in Part 2, let's discuss the link between

Our gut is often referred to as our second brain. Expressions like “a gut feeling” or “butterflies in my stomach”

The power of hormones is so critical to our well-being and how we feel every day. When women start to