Nutrition. Vitamins. You.
We are all exposed to many different and damaging factors everyday. This excess build up of these factors can really throw off our body’s detoxification system. Here’s what you have to know.
Your liver has hundreds of important jobs and is extremely resilient in order to deal with things like toxins and bacteria. In today’s episode, Jerry Hickey, Ph. explains its function and important nutrients to maintain a healthy liver.
*Image: Huffington Post The scientific link between alcohol and breast cancer is strong, but most of the research backing it has been done in caucasian women, not diverse groups of women. Now, in a new analysis published in Cancer Epidemiology, Biomarkers & Prevention, scientists find […]
According to the CDC, nearly 90 percent of Americans report drinking alcohol during their lifetimes, and more than half of adults say they have consumed alcohol in the past month. However, more than half of American adults also do not exercise. A new study suggests […]
Photo by Neha Deshmukh on Unsplash Now here’s something we can toast to! It’s well-known that consumption of red wine has great health benefits, but recent studies show that other alcoholic beverages in moderation might boost your overall health, too. The Study In a recent […]
Bloating can be quite an uncomfortable feeling. Puffiness in your mid-section and the lagging feeling that comes along with it might be caused by a variety of factors. Small changes in your gut flora can lead to changes in how your intestines move, as well […]
