Tag: amino acid

Aging Gracefully with Creatine – InVite Health Podcast, Episode 391

Aging Gracefully with Creatine – InVite Health Podcast, Episode 391

Many people turn to the amino acid creatine to help them build muscle, but did you know it can also be helpful for the aging body? This powerful nutrient can help support the heart, healthy cholesterol levels and more.

Intro to Amino Acids – InVite Health Podcast, Episode 346

Intro to Amino Acids – InVite Health Podcast, Episode 346

Amino acids are necessary for proper brain function, heart function, blood pressure and more. It’s important to get an adequate amount of these nutrients in order to support your body. The good news is that there are supplements you can turn to to help.

Protein and the Benefits of Its Individual Amino Acids, Part 2 – Invite Health Podcast, Episode 101

Protein and the Benefits of Its Individual Amino Acids, Part 2 – Invite Health Podcast, Episode 101

How do you know which protein – Whey Protein or Collagen – is beneficial based off of your specific needs? On today’s episode we are going to discuss instances where protein would be beneficial.