Did you know that some foods are better for your energy levels than others? Turn to highly nutritious foods and supplements for longer lasting and higher quality levels of energy.
Tag: blood sugar
Diabetes is a plague on our society. For years, clinical studies have focused on the link between cocoa and healthy blood sugar levels. Here’s what you need to know.
Chromium is an important mineral that is needed to metabolize fats, carbs and protein and change them into energy.
How Cinnamon and Corosolic Acid Support Healthy Blood Sugar Levels – Invite Health Podcast, Episode 144
There are two plant ingredients that have been clinically studied for their benefit for people with elevated blood sugar – the bark of the cinnamon tree and a plant that grows in the Philippines called banaba that contains corosolic acid. Here’s what you need to know.
Flaxseed is one of the richest sources of omega-3 fatty acids that comes from the plant kingdom. It has been used throughout history not only for its culinary uses but also its numerous health benefits, which is why it is considered a powerful superfood.
In part 2, Jerry Hickey, Ph. discusses the number of things Grape Seed Extract can do for you if you have diabetes, including studies that show its benefit for blood pressure and vision health.