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If you’ve ever experienced sprains or strains in your back, ankle or elsewhere, you know how uncomfortable they can be. The good news is that there are nutrients that can help.
As you age, it’s likely that your joints may become stiff and achy. Our Flex Hx formulation is filled with nutrients that have been studied for their ability to support healthy joints, muscles and more.
sinusitis
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
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It is sinusitis season again, with an estimated 30 million adults in the United States getting diagnosed with sinusitis. We recognize that this creates a lot of havoc when it comes to inactivity, loss of work and just feeling horrible. I want to talk a little bit about sinusitis today and look at the different nutrients that have been shown in clinical research studies to make a powerful impact when it comes to sinusitis.†
Sinusitis is inflammation in the sinuses. There are many different symptoms that can come along with this issue. You can get throbbing facial pain. You can feel like you have pressure within the sinuses. You can develop headaches or a runny nose. This can even traverse into the ears and your ears can become plugged or painful.†
Sinusitis itself generally resolves on its own. The majority of sinusitis is generally brought on because of a virus or a particular allergen. It can also be bacterial. Many times people will go to the doctor and get antibiotics, but we have to be able to differentiate between a bacterial sinusitis, which is not as common, and the overuse of antibiotics.†
There are a lot of different remedies for someone who is suffering from this issue. Certainly saline nasals such as neti pots are a good option. Just using the straight saline is the most advantageous way to target this.†
We also know that there are many different things that have been shown to be incredibly powerful when it comes to targeting the inflammation that occurs in those sinus cavities. We can look at things such as N-acetylcysteine (NAC). It can help to minimize the thickness of the mucus that plugs up your nasal passageways.†
We can also look at bromelain, which is a proteolytic enzyme that does a terrific job at easing inflammation and helping to dislodge mucus.†
In this episode, Amanda Williams, MPH discusses the issue of sinusitis, which many people are facing during this time of year. She explains what causes this problem and offers suggestions for nutrients that can help.†
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Bromelain is a enzyme that is extracted from the stems of pineapples and touts great digestive and anti-inflammatory benefits. Here’s what the science says behind this powerful supplement.
If you suffer from Sinusitis, taking the supplement Bromelain and rinsing your sinuses once or twice a day can really help. About 35 million Americans develop Sinusitis each year.
Joint health issues affect millions of people across the country. There are numerous causes of joint problems; everything from a simple fall to a chronic illness can cause serious pain, swelling, and immobility for those who suffer. Research on the most effective method to relieve joint pain is ongoing, and people have many different opinions on what works best – it all depends on the person, their overall health and lifestyle, and a variety of other factors.
The term arthritis is often used to refer to any disorder that affects the joints. There are many different forms of arthritis. One of these is known as Osteoarthritis, where the surface cartilage in the joints breaks down and wears away. Without that surface cartilage your bones begin to rub against each other, causing pain, swelling, and loss of motion in the joint. Another form of arthritis is called Rheumatoid Arthritis, a severe joint condition that might also cause fevers, fatigue, frequent illness, and even permanent joint damage.
New Study: Fish Oil Capsules May Improve Rheumatoid Arthritis
Joints fall into two categories. They can be either rigid joints, like the ones between the bones in your skull, or movable joints like your knees, shoulders and hips. Movable joints are more often affected when it comes to serious pain. Joint pain can sometimes be debilitating, preventing you from going on with your daily routine. Making an effort to keep your joints healthy before the pain gets too severe will allow you to walk, run, jump, and play sports throughout your life. Natural vitamins and supplements can be a great option for joint pain relief and possibly prevent future problems. Here are some of the best natural remedies for joint pain.
Millions of Americans suffer from joint pain and discomfort. A number of factors contribute to joint pain, which often keeps individuals from carrying out their daily activities. Joint health supplements have been shown to help maintain joint health and significantly decrease the pain and discomfort caused by injury, strain, disease, infection, or arthritis. Clinical studies have demonstrated the ability of these joint health supplements to support the overall health and flexibility of joints.
Glucosamine is a chemical compound that occurs naturally in the cartilage of your joints. It helps keep your joints healthy and lubricated. But when the cartilage wears away for any reason, the natural glucosamine decreases, too, leading to joint discomfort and pain. In supplement form, glucosamine can be very effective in easing joint pain. It has also been shown in studies to slow down the natural process of cartilage deterioration throughout aging.
Turmeric is a plant naturally grown in India, and it has been used in ancient medicine for centuries. One of its active ingredients, curcumin, has been known to reduce joint pain, inflammation, stiffness, and other symptoms that stem from arthritis. Turmeric also acts as an anti-inflammatory. It’s been studied for its possible ability to prevent joint conditions in addition to relieving symptoms in those who already suffer.
Bromelain is found naturally in pineapples, and it acts as an anti-inflammatory. It can help decrease pain and swelling, increase mobility, and reduce inflammation in people with joint pain. Check your allergies before taking bromelain – you may have a reaction if you’re allergic to pineapples, latex, or bees!
Talk to your doctor for other alternative remedies if you suffer from joint problems or arthritis. A natural supplement may be the answer for your joint problems, allowing you to move freely again.