Fibromyalgia is a chronic pain condition that affects over 5 million Americans. These people deal with pain throughout their body that can impact their sleep, energy and overall wellness. Studies have shown that there are some nutrients that can help people with this issue.
Many people suffer from diabetic neuropathy, which is nerve pain or loss due to high blood sugar levels. The good news is that there are nutrients that can help protect the nerves from this issue.
Sleep is important for things like immune health, energy and memory. But as you get older, it may become harder to fall into a deep sleep, which can negatively impact your memory.
Curcumin is often paired with joint health. But studies have shown, when combined with Boswellia, they also support healthy inflammation.
Photo by María Victoria Heredia Reyes on Unsplash Inflammation is your body’s natural response to protect itself against harm. “Harm” can include banging your knee, cutting your finger, infections like the flu, or even the affects of smoking. It is connected to diseases of the …
? by Osha Key on Unsplash What is Curcumin? Curcumin, or Curcuma longa, is a major ingredient in the Turmeric root. It is a ginger-like plant used for its powerful healing properties in China, the Middle East and India. Turmeric refers to the plants underground …