Nutrition. Vitamins. You.
Metformin is often the first treatment option given to type 2 diabetics. While it has many advantages, this prescription medication can also deplete several nutrients that are essential to proper functions within the body.
Resveratrol is commonly known for its anti-aging properties, but this nutrient actually packs a punch for the health of your brain, heart and more.
peripheral neuropathy
InViteⓇ Health Podcast, Episode hosted by Jerry Hickey, Ph.
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You’ve probably heard about diabetic peripheral neuropathy and it is definitely a real thing. The prevalence rate of peripheral neuropathy in diabetics is upwards of 50%. That is a big problem. Generally, this is going to affect the feet, which is why they emphasize so much about diabetic foot care. That’s important, but we want to try to stop ourselves from getting to that point.†
Peripheral neuropathy is not just solely impacting diabetics. This issue can impact someone who has completely normal blood sugar. This is because there are over 100 different types of peripheral neuropathies. They all have their own symptoms and prognosis. There are different nerves that are implicated with the different forms of neuropathy. When you have neuropathy that affects all different types of nerves, this is when the issues really start to drive home.†
There are a lot of different things that we know can lead to peripheral neuropathy. Physical injury or trauma to a particular bone or area can lead to significant nerve damage, which can then lead to neuropathy. We know that diabetes is the leading cause of any of the polyneuropathies that are reported. This is why we need to look at what we can be doing.†
We can look at vitamin imbalances. If we don’t have adequate amounts of our B-vitamins, like B12 and B6, for example. We can see the neuropathy symptoms kicking into high gear when we have this. We can look at hormone imbalances and autoimmune diseases that can create neuropathies. There are also different medications that can drive up neuropathy, as well as infections such as shingles.†
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I want to focus a little bit more on diabetic peripheral neuropathy because it’ll still cross off all of the different spectrums, so even if someone doesn’t have diabetes but they’re experiencing neuropathy, the different nutrients that I’m going to highlight would still be beneficial in those situations.†
We know that our B-vitamins are huge. Having those B-vitamins onboard is really helpful. Benfotiamine, which is found in our Nerve HxⓇ formulation, for me is a number one go-to. Benfotiamine is the fat-soluble form of Vitamin B1 and combining that with the Methyl-B formulation is a really nice one, two punch for helping to enhance nerve function.†
Glycation is involved in neuropathy and this causes inflammation, so we want to make sure we’re including things like alpha-lipoic acid and acetyl-l-carnitine, which are in our Alcar with ALA formulation, to help fight off this inflammation. We also have to look at common things such as omega-3 fatty acids and Vitamin D.†
In this episode, Amanda Williams, MPH explains the issue of peripheral neuropathy, which frequently affects diabetics. She outlines some common causes of this issue and also offers recommendations for nutrients that can help fight it.†
Key Topics:
Thank you for tuning in to the InViteⓇ Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at InViteⓇ Health today. We’ll see you next time on another episode of the InViteⓇ Health Podcast.
As we age, our risk of developing a cataract increases. But there are also other factors that can contribute to this issue, which may lead to blurry vision and even blindness. Learn more about what might put you at risk for cataracts from Jerry Hickey, Ph.
The dipeptide carnosine is important for supporting your health as you age. Our L-Carnosine Plus Hx provides this amino acid in combination with other important nutrients to help promote brain health, kidney health, heart health and more.
hypoglycemia
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
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I often speak about elevated blood glucose in the setting of metabolic syndrome and Type 2 diabetes. Today, I want to talk a little bit about hypoglycemia, or low blood sugar levels. This is actually really, really common. Oftentimes, people are unaware of the fact that diabetes is the primary reason as to why people can experience low blood glucose.†
Hypoglycemia is also known as low blood glucose. This occurs when the level of sugar in your blood drops below what is actually healthy for you. For many people who have diabetes, this usually happens when their blood glucose drops below 70, but this can vary from one person to the next.†
We know that people who have Type 1 or Type 2 diabetes and are taking insulin or some other diabetic medications are very prone to these bouts of hypoglycemia. They can have a whole slew of different symptoms that can actually lead to them going to the emergency room. Maybe they feel tired, dizzy, jittery or shaky. Maybe they feel like their heart is beating too fast or has an abnormal rhythm to it. They may get a headache. Some people may even have a problem with speaking clearly. In very severe cases, people may even end up with seizures or loss of consciousness. This is really, really problematic.†
Hypoglycemia affects more than just diabetics. We can also look at people who have PCOS or advanced liver or kidney disease. There are many different causative reasons as to why your blood glucose can be thrown off. We can look at adrenal dysfunction. Certain medications can also contribute to this.†
DIET AND NUTRITION TIPS FOR PCOS – INVITE HEALTH PODCAST, EPISODE 321. Listen Now>>
We have to look at what we can be doing long-term to help support healthy levels of sugar in the blood. We can look at how we can slow the rate of sugar spiking in the blood. Fiber can help support this. Fiber is wonderful when it comes to slowing the rate of carbohydrate absorption. It’s important to pick healthy foods like fruits and vegetables that are high in fiber.†
We can also look at other nutrients that can be beneficial. White kidney bean extract, which is found in our Phase 2Ⓡ Starch & Carb Neutralizer formulation, helps to impede alpha-amylase. Alpha-amylase is the enzyme that’s responsible for breaking down those sugars, so it’s helping to slow that rate of glucose being spiked up.†
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In this episode, Amanda Williams, MPH explains what hypoglycemia is. She details how blood glucose and insulin are related and provides recommendations for foods and nutrients that can help support healthy blood sugar levels.†
Key Topics:
Thank you for tuning in to the InViteⓇ Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at InViteⓇ Health today. We’ll see you next time on another episode of the InViteⓇ Health Podcast.