Nutrition. Vitamins. You.
Do you remember your childhood days – waking up in the morning full of vibrant energy, ready to take on the world? Wouldn’t it be nice to feel this way again? As adults, it is all too common to get up out of bed feeling …
Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals …
By Nicole Crane, BS, NTP
Working out is hard work! Whether you get up early, hit the gym during lunch, or pound the pavement before or after dinner, exercise takes time and dedication. That hard work also comes with significant rewards and health benefits. Just like there is a right way to exercise, there is also a right way to recover. After you are done sweating out toxins, burning fat, building muscle and strengthening bones, the body needs to refuel to heal torn muscle fibers and regenerate energy. Proteins contain amino acids, which repair and rebuild the structure and biochemistry of the body. When it comes to repairing and maintaining muscle, whey protein is the way to go.
Muscle loss is a major health obstacle for many people as they get older. Beginning at about age 30, 0.5% of our muscle mass is lost per year, and the rate of muscle loss can accelerate when you reach ages 60-70. By age 65, approximately 30% of muscle mass is gone, especially in those who are inactive.i Weak muscles and loss of lean muscle mass can make individuals more vulnerable to a number of health issues. From increased risk of falls and bone fractures, and loss of mobility to weight gain and other metabolic issues, losing muscle comes with serious consequences. With a little exercise and good intake of high-quality protein (two common missing factors in many older individuals) muscle mass can be maintained. Muscle mass can also be restored with weight baring exercise and a particular type of protein called whey.
Click here to read studies about Muscle Health!
Whey protein is a dairy protein and it ranks very high in terms of quality and digestability, which is why it is easily available. Whey is considered a “perfect” protein, which means it contains all of the essential amino acids that our bodies cannot make and must get from dietary sources.
Expert Discussion: Energy and Immunity by Jerry Hickey, R.Ph. Why are you so tired? Because the power-plants inside your cells are old and wrinkly! Within each of your trillions of cells (with few exceptions) there are tiny power plants called mitochondria. Some cells have a …
Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals …
Are you spending time browsing through the vitamin aisle of your pharmacy, trying to find out which multi vitamin will work best for your personal health and wellness needs? There are dozens of choices when it comes to multi vitamins, and while all of them attempt to promise a full daily dose of essential vitamins and minerals, some are indeed more effective than others. InVite® makes your choice easy! We offer a full range of top-quality multi vitamins that supply an essential combination of nutrients that effectively work together to support your health, immunity, well-being, recovery, energy levels and much more.
InVite® Health’s selection of MultiVitamins includes a variety of effective and well-constructed products, created with only the best quality ingredients. InVite® Multivitamins help to support reduction in the rate of cognitive decline as we age and offer support in boosting immunity and energy levels. Multivitamins also help to protect sensitive tissues throughout the body, support the nerves, vascular system, lungs, and much more!
Nearly any individual can benefit from the use of our multi vitamins. InVite provides multivitamins in several formulations created specifically for men, women, and children. Our Kid’s Chewable Vitamins ensure that your child is getting adequate nutrition, supplying essential vitamins and minerals that may be lacking in their diet – especially if your child is a picky eater! Our kid-friendly chewable vitamins provide advanced multivitamin and mineral support for children, with an appropriate, 100% safe amount of protective nutrients derived from nutritious, natural sources.
We create all of our products using cGMP (current Good Manufacturing Practices), and our certified nutrition specialists are always available to answer any questions you have. InVite will help you create the best and most effective nutrition protocol for you! To get started, visit www.invitehealth.com or Call us now!