Tag: fitness

The Benefits of Whey Protein, Beyond Exercise

The Benefits of Whey Protein, Beyond Exercise

Whey protein has become one of the most popular sports nutrition supplements on the market today, and for good reason. This protein touts numerous benefits like burning fat, building muscle and strengthening bone. But there are other benefits of Whey protein that you will feel 

Superior Products for A Superior Workout

Superior Products for A Superior Workout

Photo by MindBodyStock on Unsplash Written by Luke Kornblatt Whether you’re a casual jogger or gym addict, it’s always important to make sure that you’re getting the most out of your workouts. The health benefits of a good workout are endless. Not only can it 

We Challenge You to Join The InVite® 14-Day Walking Challenge!

We Challenge You to Join The InVite® 14-Day Walking Challenge!

We have partnered with Wellable to offer you a challenge you don’t want to miss! Join us as we challenge you to reach new walking goals!

The 14-Day Walking Challenge

We’re inviting you to get started on this FREE walking journey with the InVite® Health team for the next 14 days to increase your activity levels and improve your wellbeing! Connect your wearable devices (like your FitBit™, Garmin™, Apple™ Watch, etc..) or a free app to automatically track and report your steps throughout the challenge. You will have access to a Bulletin Board for activity tracking and the latest updates throughout the challenge.

 

Don’t have a wearable device? Once you register, you will unlock a code for up to 50% off off Garmin™ Watches! Or, you can view other Garmin watches by clicking here: https://www.invitehealth.com/Wearables/

Incentives!

To help motivate you throughout the challenge, we’ve created exclusive offers and prizes you just can’t miss out on! Not only does your registration unlock two secret discounts from InVite® and Garmin™, but you will be entered into the Walking Challenge Sweepstakes!

Throughout the 14-Day Walking Challenge:

• For every 500 Wellable Points earned (or 10,000 steps per day), you will receive an additional entry in to the Walking Challenge Sweepstakes!
• For those who walk 10,000 steps each day for the duration of the 14-Day Walking Challenge, you will be rewarded with a $10 in-store credit to InVite® Health!

To Register and Track Your Steps

You will need to register for the Walking Challenge in order to participate. Registration begins Friday, March 1st.

In order to participate in the challenge, gain additional entries into the Sweepstakes and win, you will need to sync a mobile app or wearable device (like your FitBit, Garmin or Apple Watch) to the Wellable platform. Once registration opens, visit and register. Once you register you will receive an email from Wellable on how to connect your app or device to the Walking Challenge.

 

Questions? Send us an email at [email protected] or give us a call at (800) 349-0929. For more information on the 14-Day Walking Challenge, visit www.invitehealth.com.

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Resolution Reboot: The Secret to Sticking With Yours This Year

Resolution Reboot: The Secret to Sticking With Yours This Year

Photo by Tyler Nix on Unsplash If you’re like most people, a new year means a new resolution. You may want to tackle a bunch of things on a list, or have one main goal for the new year. But no matter the health challenge, 

Your Hydration Strategy While Working Out

Your Hydration Strategy While Working Out

Your hydration strategy is just as important as your workout plan. Proper hydration can be the difference between a good workout and a painful one. Dehydration can impact numerous functions in your body, including your metabolism and your sweat rate. Your metabolism owes much of 

Happy National Women’s Health & Fitness Day

Happy National Women’s Health & Fitness Day

Photo by Bruce Mars on Unsplash

In honor of National Women’s Health & Fitness Day, we bring you the benefits of specific nutrients for women’s health, including essential nutrients needed for fitness. It’s so important that women are getting the essential nutrients to make sure they are keeping their body healthy as they look into fitness.  If you are taking fitness more seriously, make sure to take the correct nutrients too.

What vitamins and minerals are women deficient in?

If there’s one thing women need, it’s to be healthy. Women are continuously on-the-go. That means their energy levels need to keep up. But what happens when you’re exercising regularly and eating the right foods, but still seem to lack energy? A women’s multivitamin mineral formula could be what you need to help you boost your energy levels and combat nutrient depletions.

Nutrient depletion’s occur when your body is not receiving the correct amount of vitamins, minerals, amino acids, fatty acids and other nutrients. This can be caused by numerous factors, such as an unhealthy diet, prescriptions drugs and medications, and free radical damage.

View InVite®’s Drug-Induced Nutrient Depletion Chart for more information!

“We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. Ironically, our bodies wind up requiring even more vitamins and minerals to effectively metabolize nutrient-depleted foods. Add that depletion with less time spent outdoors, minimal exercise, prescription drugs and medications, and chronic stress, and the result is that many individuals are truly nutritionally deficient,” reports Archana Gogna, MS, CNS, MBA, Director of Nutrition for InVite® Health. For these reasons, healthcare professionals are advising their patients to start taking a safe, reliably-made, high-quality multivitamin mineral formula on a daily basis to fill the nutritional deficits in their diet.

According to a recent USDA survey 37% of Americans do not get enough Vitamin C, 70% do not get enough Vitamin E, nearly 75% do not get enough Zinc, and 40% do not get enough Iron. But not just any commercially available nutritional supplement product will meet these needs!

What do women need?

Women need a series of B-complex vitamins, which support healthy cell growth, help to maintain skin and muscle tone, and support metabolism, immune and nervous system functions. Ubiquinol CoQ10, or Coenzyme Q10, is an important energy-releasing nutrient that allows calories from food to be absorbed and utilized as energy. Tocotrienols, or Pine Bark Extract, are powerful protectors for artery walls, the heart, liver and for sexual organs. It acts as a cellular protector against free radicals.

Trouble Understanding Or Balancing Your Hormones? Read More >>

Scientific Director and Pharmacist, Jerry Hickey, understands that women need different vitamins and minerals. Because of this nutritional need, he has developed a superior Women’s Multivitamin that provides all of the necessary vitamins and minerals, with a superior twist – four ingredients that naturally support women’s health – Iron Bisglycinate to support energy and endurance, Type I Collagen for the maintenance of skin, nails and hair, Purple Corn Flower to support brain, eye and breast health and metabolism and DIM, or Diindolylmethane, that helps support breast and cervical health.*

Questions about women’s health and fitness? Speak with a certified nutritionists by leaving a comment below!

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