Tag: greens

Organic Greens Plus HxⓇ: A Unique Blend of Power Nutrients – InVite Health Podcast, Episode 330

Organic Greens Plus HxⓇ: A Unique Blend of Power Nutrients – InVite Health Podcast, Episode 330

Not eating enough fruits and vegetables? Our Organic Greens Plus HxⓇ offers a variety of vitamins, minerals and antioxidants to help fill gaps in your diet!

Superfood Benefits For Adequate Nutrition & Beyond – Invite Health Podcast, Episode 63

Superfood Benefits For Adequate Nutrition & Beyond – Invite Health Podcast, Episode 63

Right now, everyone is having a difficult time accessing particular foods, especially immune-boosting fruits and vegetables. Superfoods are a great alternative to provide your body the vitamins, minerals and overall nutrients it needs to work optimally.

The Ultimate Detox Smoothie to Kick-Start Your Metabolism

The Ultimate Detox Smoothie to Kick-Start Your Metabolism

Photo by Jan Sedivy on Unsplash

Detoxing is more popular than ever, and for good reason. We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. Ironically, our bodies wind up requiring even more vitamins and minerals to effectively metabolize nutrient-depleted foods. Add that depletion with less time spent outdoors, minimal exercise, prescription drugs and medications, and chronic stress, and the result is that many individuals are truly nutritionally deficient.

All Signs Lead to Detox

A detox is simply making strategic dietary changes to your diet that will help counteract the impact of pollutants and chemicals. This can help to reduce inflammation, support a healthy gut, balance blood sugar, and support your liver. There are numerous signs that your body may be trying to alert you that may mean you need to try a detox diet, or that you need to speak with a nutritionist:

  • You crave sugar and carbohydrates
  • You experience digestive issues, like bloating
  • You constantly feel fatigued or stressed
  • You have trouble with weight management and sleep

There is no specific detox diet that will work for everyone. Be sure to speak with your doctor or a nutritionist before starting any new regimen.

The goods news is there are some minor dietary changes you can make that can support overall wellness. There are many foods that support this, including whole-foods like vegetables, fruits and whole grains. You’ll want to remove foods that cause allergies or intolerance’s that can trigger inflammatory responses. And, above all, you’ll want to add super foods to your diet like leafy greens, herbs and spices.

For on-the-go detoxing, here is a detox smoothie recipe you just can’t miss!

The Ultimate Detox Smoothie

Questions about this detox smoothie or detoxing in general? Leave a comment below to speak with a certified healthcare professional today.

INVITE® HEALTH CURRENT SALE

Probiotics & Greens in Your Multivitamin? Yes, Please!

Probiotics & Greens in Your Multivitamin? Yes, Please!

Are you spending time browsing the vitamin aisle, trying to figure out which multivitamin will work best for your personal health and wellness needs? There are dozens of choices, and while all of them promise a full daily dose of essential vitamins and minerals, some 

The 6 Superfood Powders You Need to Know About

The 6 Superfood Powders You Need to Know About

The term superfoods is just as popular a buzzword as Collagen in the health and nutrition world today. It refers to nature-packed nuggets of antioxidants – fruits, vegetables, herbs and spices – that are naturally found all around the world. But superfood powders make these 

How to Incorporate More Greens Into Your Diet

How to Incorporate More Greens Into Your Diet

? by Alfonso Cenname on Unsplash

We all know the importance of greens in our daily diet. But getting the right amount through what we eat alone can be somewhat of a challenge. Despite constant ongoing research and awareness, the average American still only consumes 1-2 servings of vegetables daily, which leaves them way behind the current dietary recommendations of 5-9 daily servings. One way to catch up is with superfood blends!

What are Superfoods?

According to Claudia Guy, ND, phytonutrients are often disguised, healthy pigments that span the colors of the rainbow. “Though these healthy pigments translate into nutrients, there are certain foods that contain far more nutrients than our everyday foods. We call these superfoods. Superfoods are nature-packed nuggets of antioxidants and detoxifiers. These super-packed fruits, vegetables, herbs and spices are found all around the world, but the good news is that you don’t have to travel to get them!”

The InVite® Difference

InVite® Health has found a way to preserve these boluses of super nutrients without the sugars and carbohydrates. Gathering and cultivating these non-GMO superfoods is done with utmost scrutiny and inspection for purity and potency. We have created unique superfood blends, each with a great taste and unique purpose. Greens Hx®, for example, is the perfect blend of essential vitamins, nutrients and antioxidants required by the body to maintain healthy energy levels and support healthy digestion.

Greens Hx®  is a fantastic way to get your daily recommended dose and can be served several different ways. This food-based dietary supplement powder provides high density nutrition with plant extracts from 39 super foods including sea and land-based vegetables, as well as high density nutritious herbs, spices, royal jelly, apple pectin, plant enzymes and non-dairy probiotics. One scoop offers micronutrients and antioxidant levels to supplement missing servings of vegetables. Greenx Hx® can be taken as a dietary supplement for nutritional maintenance of healthy immune function and regular bowel elimination. If there is a shortcut to vegetable consumption, this is it! Greens Hx® provides 3g of fiber per serving as well.

Probiotics

This superfood powder also contains 1.2 billion non-diary Probiotic cultures. Probiotics are the “good” bacteria in your digestive tract. They are the key to healthy digestion, regularity and overall health. Naturally present in the body, bacteria accounts for two pounds of bio-mass in the intestines; this bactera needs to be “good” bacteria, rather than harmful, unhealthy bacteria that lends to a variety of problems for your body. Levels of probiotics decrease as we age, but can also be lowered by factors like a poor diet and obesity. As the level of probiotics in our bodies decrease, problematic bacteria in the gut thrive. Unhealthy levels of bacteria can cause issues with digestion like gas, bloating, constipation and your skin like acne, rosacea and eczema.

Want more information about Probiotics? Click here for ‘5 Reasons to Take Probiotics and Why They’re So Good For You!’

Greens Hx® is the perfect supplement to maintain an adequate supply of the nutrition normally available through your diet, offering nutritional maintenance for a healthy immune system and digestive system.

Questions about Greens Hx or other superfoods? Leave us a comment below to join in the conversation!

.

INVITE® HEALTH CURRENT SALE