As our bodies age, they begin to lose nutrients that are important for strength, memory and more. That’s why Jerry Hickey, Ph. has created a morning health concoction packed with nutrients to help the aging body function properly.
As we age, our muscles can begin to lose strength, leading to issues such as frailty syndrome. HMB is a powerful nutrient that has been shown for its ability to support muscle mass in people as they age, as well as in athletes.
In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.