Tag: lean muscle mass

Maintaining Muscle Mass with HMB – InVite Health Podcast, Episode 442

Maintaining Muscle Mass with HMB – InVite Health Podcast, Episode 442

As we age, our muscles can begin to lose strength, leading to issues such as frailty syndrome. HMB is a powerful nutrient that has been shown for its ability to support muscle mass in people as they age, as well as in athletes.