Tag: nails

Biotin for More Than Your Hair and Nails – InVite Health Podcast, Episode 394

Biotin for More Than Your Hair and Nails – InVite Health Podcast, Episode 394

Biotin is well-known for its ability to support healthy hair and skin, but did you know it is also needed for energy production?

The Secret to Thick, Bright & Strong Hair, Skin and Nails

The Secret to Thick, Bright & Strong Hair, Skin and Nails

Everyone wants thick hair, bright, younger-looking skin and strong nails. But achieving that can often be difficult for some people. However, with the right products and treatment, to keep your skin soft during the winter is easy. With plenty of formulas on the market, it 

Here’s What You Need To Know About Collagen

Here’s What You Need To Know About Collagen

Photo by Lucaxx Freire on Unsplash Collagen is one of the most popular buzzwords in the health and nutrition world today. But what is Collagen and what are its benefits? We break down everything you need to know, from skin health to bone health and