Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older.
Your body relies on your immune system to protect itself from invading cells, but did you know that factors such as your sleep and diet can impact how well it does this? Learn about the nutrients and actions that impact your immune system now.
The benefits of spices like turmeric, ginger, rosemary and cumin extract have been studied for its impact on inflammation, the benefits of their powerful antioxidants, and their ability to fend off oxidative stress.
In Episode 32, Jerry Hickey, Ph. discusses how the herbs Turmeric and Boswellia can enhance joint health and comfort. Here is the information you need to walk in rhythm!
Both Turmeric and Boswellia protect the brain during the aging process and have been shown to improve day-to-day memory. Join Jerry Hickey, Ph. in Episode 24 as he discusses its importance.
📸 by Osha Key on Unsplash What is Curcumin? Curcumin, or Curcuma longa, is a major ingredient in the Turmeric root. It is a ginger-like plant used for its powerful healing properties in China, the Middle East and India. Turmeric refers to the plants underground …