Nutrition. Vitamins. You.
Pulled Back Muscles or Muscle Strain Dr. Claire Arcidiacono, ND Experiencing a pulled muscle or muscle strain is probably one of the causes of back pain that almost everyone has heard of. Whether you’ve experienced it yourself or know someone who has experienced it a …
Back Pain – Introduction Dr. Claire Arcidiacono, ND I wanted to do a series on a topic that on the surface seems simple BUT in reality, is anything but simple. This topic is back pain. Now I know what you are thinking, but Dr. Claire …
LIFESTYLE AND OUR HEALTH~MOVEMENT AND EXERCISE by: Allie Might, FMC, INHC, ATT Movement and exercise, or physical activity, is a healthy lifestyle component that we all know about and are often not consistent with in our day-to-day life. We all hear about it, read …
Protein Powders Dr. Claire Arcidiacono, ND Invite health has a number of different type of protein powders. These include a whey based protein, a plant based protein and even a weight management powder that can help improve our overall nutrition. That being said why is …
WATER~THE INCREDIBLE LIFE FORCE By: Allie Might, FMC, INHC, ATT Water is our life force. It is such a necessity but something that very few people seem to get enough of on a daily basis. As I discuss this topic numerous times each day, …
PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW By: Allie Might, FMC, INHC, ATT Protein is that nutrient that everyone knows and everyone loves. But how well do we know all the proteins available? Let’s navigate through one of our favorite foods and discuss …