Nutrition. Vitamins. You.

Tag: skin

The Foods You Should Be Eating For Glowing, Healthy Skin

The Foods You Should Be Eating For Glowing, Healthy Skin

What if we told you that healthy, glowing skin actually comes from within? Here are 9 superfoods that can support healthy, young looking skin.

New Study: High Levels of Salt May Cause of Allergic Immune Reactions, Like Eczema

New Study: High Levels of Salt May Cause of Allergic Immune Reactions, Like Eczema

A new study from the Technical University of Munich reports that the cause of atopic dermatitis, also commonly known as eczema, could be salt. Here’s what you need to know.

Winter Skin Woes: Dry, Inflamed and Cracked No More with Hyaluronic Acid

Winter Skin Woes: Dry, Inflamed and Cracked No More with Hyaluronic Acid

Photo by Joe Yates on Unsplash For many, the winter season is exciting, especially in New York City! The lights, the snow, the scarves and hats can be a welcoming sight to those who enjoy the cold. But with the excitement comes one major issue […]

Is Hyaluronic Acid the New Collagen for Skin Care?

Is Hyaluronic Acid the New Collagen for Skin Care?

Photo by Marcelo Matarazzo on Unsplash Take a look in the mirror. Your face – once youthful, glowing and smooth – may now be displaying evidence that you’re getting older. Instead, you notice some wrinkles, maybe some sagging and that youthful glow you love may […]

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Photo by Oleg Magni on Unsplash Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. […]

The Ultimate Skin Care Guide You Need Every Season

The Ultimate Skin Care Guide You Need Every Season

Whether it is summer and the temperature is hot and the air is humid, or winter and it’s cold and dry, you skin needs certain minerals and vitamins in order to look (and feel) it’s best. Your skin is the largest organ you have, so […]