Nutrition. Vitamins. You.
This brain health category isn’t just for those looking for a memory boost. The health of your brain is just as important as your heart. As the director for all operations for the entire human body, it is important for you to understand how to maintain the optimal level of functioning and health of your brain. From problem solving, to planning and organizing, InVite provides you with important brain health information daily. Brain supplements may provide you with the mental clarity, memory function, cognitive ability and focus you have been looking for, supporting energy production, the healing process, immunity and thought patterns.
Photo by Rawpixel on Unsplash A new study involving mice, suggests that EGCG (epigallocatechin-3-gallate), the most abundant catechin and biologically active component in green tea, could alleviate high-fat and high-fructose (HFFD)-induced insulin resistance and cognitive impairment. What is EGCG? After water, green tea is the …
Photo by Jared Rice on Unsplash Yoga is an ancient practice that has become very popular today as a retreat from hectic schedules and chronic stress. It touts numerous benefits, both mental and physical. A new study out of the University of Waterloo has found …
Bacteria is commonly thought of as negative. There are plenty of harmful bacteria that can lead to a number of risks when it comes to the bacteria inside of your body. But with harmful bacteria comes beneficial bacteria called Probiotics. Research suggests that choosing a …
Photo by Lucaxx Freire on Unsplash Researchers from the University of California (UCLA) have discovered that adults that spend more time sitting in the day had greater thinning of the medial temporal lobe, the area of the brain that is important for making new memories. …
Photo by Charles Deluvio on Unsplash Few other fruits have as rich a history as the pomegranate. Pomegranates have been used medicinally and as a symbol of fertility, abundance, prosperity and new beginnings. There is evidence that can trace the cultivation of pomegranates back over …
Being physically fit is known to contribute to a host of healthy benefits, including staving off metabolic diseases and protecting against heart disease. Now, a new study says that being physically fit can highly decrease a women’s risk of dementia. What is Dementia? According to …