Winter and Heart Health

Winter and Heart Health

Winter and Heart Health Dr. Claire Arcidiacono, ND    Wintertime, as we all know, can have negative effects on our immunity, mood and even our heart health. But how exactly can the cold of winter impact our heart health? What can you do to protect 

Heart Health: The Complete Summary

Heart Health: The Complete Summary

Heart Health: The Complete Summary Dr. Claire Arcidiacono, ND   I hope this series on heart health has been both informative and interesting! While I took the time in this series to review some rather severe heart conditions I also wanted to do a quick 

Reds Hx… for our heart!

Reds Hx… for our heart!

Reds Hx… for our heart! Dr. Claire Arcidiacono, ND   I wanted to talk about Reds Hx next because it’s really the perfect partner to Greens Hx. Since Reds Hx is so full of heart healthy nutrients I am going to jump right into things 

Coronary Artery Disease

Coronary Artery Disease

Coronary Artery Disease Dr. Claire Arcidiacono, ND   Coronary artery disease is considered to be the most common type of heart disease in the United States.  Other names for coronary artery disease include coronary heart disease or ischemic heart disease. (1)  While most people have 

Omega 3s and the Heart!

Omega 3s and the Heart!

Omega 3s and the Heart! Dr. Claire Arcidiacono, ND   Omega 3s are something that everyone has heard of. In fact many nutritionists including myself consider them to be essential to a healthy daily vitamin regimen. But many people I talk to ask a few 

The Benefits of Beets Hx

The Benefits of Beets Hx

The Benefits of Beets Hx Dr. Claire Arcidiacono, ND   Everyone has heard about beets. Beet powder, beet chews and even beet juice! It’s everywhere you look! But what really are the benefits of using beet supplements? Why is the tart cherry in the Beets