Nutrition. Vitamins. You.
Magnesium is one of the most important nutrients for making sure the heart is functioning properly, yet your cardiologist may not put it on your radar. Here’s why your heart needs magnesium.
Not sure if you should be taking Vitamin B6 on its own? Find out why you might need this nutrient from Amanda Williams, MD, MPH.
Lupus is an autoimmune condition that is closely related to inflammation and low levels of Vitamin D. Learn more about this issue and what you can do to help from Amanda Williams, MD, MPH.
MSM is commonly known for its ability to promote joint health, but it is also beneficial for the health of your skin, heart and more.
Selenium may be a micro mineral, but it is essential for important functions in the body such as immune defenses, heart health and more.
Don’t wait until something is wrong to pay attention to your blood sugar levels and kidney health. Learn about the nutrients you need to help keep them both in balance.