Common Stressors and How They Affect Us

Common Stressors and How They Affect Us

    Written By: Allie Might, FMC, INHC, ATT For further questions or concerns email me at [email protected]   Everyone experiences stress throughout their life. There’s no way to avoid stress all together. But what do you know about how to handle these situations and can 

Sleep, Part 2: Common Sleep Issues

Sleep, Part 2: Common Sleep Issues

By: Allie Might, FMC, INHC, ATT When addressing sleep, there’s a few things to consider. Are you having problems falling asleep? Do you wake up and can’t fall back asleep? Have you been diagnosed with a sleep disorder? Let’s explore these and look at some 

Sleep, are you getting enough? Part 1

Sleep, are you getting enough? Part 1

Written by Allie Might, FMC, INHC, ATT The subject of sleep always seems to be on everyone’s minds, and with our busy day-to-day lives, it’s no wonder this is such a hot topic. We all know that we need sleep and that it’s important, but 

Healthy Tips for the Holiday Season, Invite Health Podcast, Episode 601

Healthy Tips for the Holiday Season, Invite Health Podcast, Episode 601

Subscribe Today! Please see below for a complete transcript of this episode. HEALTHY TIPS FOR THE HOLIDAY SEASON, INVITE HEALTH PODCAST, EPISODE 601 Hosted by Amanda Williams, MD, MPH. *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ Health Podcast, where our degreed 

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 598

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 598

Many Americans suffer from anxiety that impacts their daily lives. They frequently turn to medications to help boost their mood, but did you know that there are nutrients that can help, too?

Summary of Digestive Health

Summary of Digestive Health

Dr.Claire concludes her series by summarizing the most common digestive health issues that occur among many individuals.