The Chemicals in Common Hair Care Products & The Damage They Cause

The Chemicals in Common Hair Care Products & The Damage They Cause

Photo by Gift Habeshaw on Unsplash Women use multiple hair care products on a daily basis. But, while you hair may look great, your body is actually feeling the negative side effects. A recent study published in the journal Environmental Research says many hair care 

Why Women Suffer From Migraines More Than Men

Why Women Suffer From Migraines More Than Men

Photo by Carolina Heza on Unsplash Migraines are a neurological condition that are commonly characterized by intense, debilitating headache. Symptoms include nasusea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Researchers have not yet identified a definitive cause of migraines, but 

Choosing The Best Vitamins and Supplement At Every Age

Choosing The Best Vitamins and Supplement At Every Age

Photo by Edward Cisneros on Unsplash Choosing which vitamins and supplements would be best for your body can seem more than a little overwhelming. The good news is that there are certain basic supplements that you should be taking depending on your age. Of course, 

Ladies, Being Physically Fit Can Decrease Your Risk of Dementia

Ladies, Being Physically Fit Can Decrease Your Risk of Dementia

Being physically fit is known to contribute to a host of healthy benefits, including staving off metabolic diseases and protecting against heart disease. Now, a new study says that being physically fit can highly decrease a women’s risk of dementia. What is Dementia? According to 

This Superior Multivitamin is Tailored to Your Specific Needs

This Superior Multivitamin is Tailored to Your Specific Needs

We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. Ironically, our bodies wind up requiring even more vitamins and minerals to effectively metabolize nutrient-depleted foods. 

Superior Women’s Multivitamin: Boost Energy & Combat Nutrient Depletions

Superior Women’s Multivitamin: Boost Energy & Combat Nutrient Depletions

If there’s one thing women need, it’s to be healthy. Women are continuously on-the-go. That means their energy levels need to keep up. But what happens when you’re exercising regularly and eating the right foods, but you still seem to lack energy? A women’s multivitamin