Nutrition. Vitamins. You.

Tag: brain

Krill Oil and Fish Oil for Brain Health, Part 2 – Invite Health Podcast, Episode 49

Krill Oil and Fish Oil for Brain Health, Part 2 – Invite Health Podcast, Episode 49

Krill oil has fish oils attached to Phosphatidylcholine and also contains the powerful antioxidant astaxanthin. This has many advantages and even more benefits for the brain than fish oil. 

Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48

Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48

In this episode, Jerry Hickey, Ph. discusses why fish oil is so important for your brain. In part two, he will be diving into Krill oil benefits for your brain. 

A Superior Antioxidant: Resveratrol – Invite Health Podcast, Episode 45

A Superior Antioxidant: Resveratrol – Invite Health Podcast, Episode 45

On today’s episode, Amanda Williams discussing Resveratrol, the popular anti-aging supplement that is so important for your body, especially your brain and heart. Let’s get started.

Resveratrol For Brain Health – Invite Health Podcast, Episode 41

Resveratrol For Brain Health – Invite Health Podcast, Episode 41

The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.

Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30

Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30

Amanda Williams, MPH, discusses the different nutrients that are beneficial to supporting your brain, particularly for focus, productivity, and attention in Episode 30.

Turmeric and Boswellia for Brain Health – Invite Health Podcast, Episode 24

Turmeric and Boswellia for Brain Health – Invite Health Podcast, Episode 24

Both Turmeric and Boswellia protect the brain during the aging process and have been shown to improve day-to-day memory. Join Jerry Hickey, Ph. in Episode 24 as he discusses its importance.