Tag: brain

New Discoveries in Nutrition for Memory – InVite Health Podcast, Episode 388

New Discoveries in Nutrition for Memory – InVite Health Podcast, Episode 388

Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older.

Protecting Your Brain From Mild Cognitive Impairment, Part 2 – InVite Health Podcast, Episode 369

Protecting Your Brain From Mild Cognitive Impairment, Part 2 – InVite Health Podcast, Episode 369

Many people face mild cognitive impairment that can impact their memory, ability to learn and more. The good news is that there are nutrients that can help.

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.

All About Vitamin B6 – InVite Health Podcast, Episode 328

All About Vitamin B6 – InVite Health Podcast, Episode 328

Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of 

Nutrients To Target Restless Leg Syndrome – InVite Health Podcast, Episode 317

Nutrients To Target Restless Leg Syndrome – InVite Health Podcast, Episode 317

Have you ever heard of restless leg syndrome? Amanda Williams, MPH discusses how many people it affects and what nutrients may be beneficial.

Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313

Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313

As you age, you may begin to wonder, “is it normal forgetfulness or is this something else?” This episode is designed to help you identify the difference between Alzheimer’s and normal brain aging.