Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older.
Many people face mild cognitive impairment that can impact their memory, ability to learn and more. The good news is that there are nutrients that can help.
As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.
Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of …
Have you ever heard of restless leg syndrome? Amanda Williams, MPH discusses how many people it affects and what nutrients may be beneficial.
Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313
As you age, you may begin to wonder, “is it normal forgetfulness or is this something else?” This episode is designed to help you identify the difference between Alzheimer’s and normal brain aging.