Nutrition. Vitamins. You.
Many people face mild cognitive impairment that can impact their memory, ability to learn and more. The good news is that there are nutrients that can help.
Everyone experiences memory loss, but could yours be caused by mild cognitive impairment? Learn about what this means, what causes it and what can help from Jerry Hickey, Ph.
green juice
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
I recently came across an article where they did a survey assessing 2200 Americans and they were talking about how they were skeptical of green juice. They were afraid of the look of it and they didn’t want to have any part of it. This survey found that millennials were more likely to drink a juice with fruits and vegetables in it, as opposed to older generations who grew up with tomato juice or V8 but are hesitant about green juice. Today, I want to talk about how we can still include those people who might fear the green juice with a really great alternative.†
I want to discuss our Organic Greens Plus HxⓇ. This formulation is packed to the max with fruit and vegetable extracts. But fear not, it will not look like green juice in your glass. It is a very unique blend. The way that this formula is put together makes it incredibly unique and very appealing to those who still have that hesitation about green juice.†
This formula has a vanilla and cinnamon flavor. The color itself is a kind of creamy color, as opposed to a typical green powder or green juice, which are going to be more earthy tasting and green in color. For those of you whose eyes dictate what you’re going to consume, this is your alternative to green juice.†
The Organic Greens Plus HxⓇ formulation is packed with pretty much any fruit extract and vegetable extract that you can think of. This includes strawberry, blueberry, raspberry, bilberry, cabbage, spinach, broccoli, beetroot and more. You’re loaded down with powerful fruits, vegetables and herbs, such as parsley, turmeric and ginger.†
It also has some really cool added ingredients, such as spirulina, which we know is very targeted towards cellular detoxification. Organic Greens Plus HxⓇ also contains a probiotic blend. Studies have shown that formulas containing blends of fruits and vegetables like this are important for maintaining the health of our microbiome. This formulation takes it one step further with the help of this probiotic blend.†
THE BENEFITS OF PROBIOTICS FOR ALLERGIES – INVITE HEALTH PODCAST, EPISODE 124. Listen Now>>
This formula is an excellent alternative for anyone who is afraid to drink a green juice because it offers that vanilla flavor while still providing you with nutrients from carrots, collards, broccoli, chlorella, beetroot and more.†
In this episode, Amanda Williams, MPH explains how our Organic Greens Plus HxⓇ formulation can act as an alternative for green juice. She discusses the powerful benefits of this formula, including the many fruits and vegetables and the probiotic blend contained within.†
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Thank you for tuning in to the InViteⓇ Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at InViteⓇ Health today. We’ll see you next time on another episode of the InViteⓇ Health Podcast.
The mineral magnesium performs hundreds of functions within the body. It is important for sleep, bones, immunity and more. Recent studies have continued to look at the benefits of this mineral in the human body.
You’ve probably heard of the benefits of calcium for your bones, but did you know that this mineral is also important for your muscles, energy, skin and more? Learn more about the role this powerful nutrient plays in the body from Jerry Hickey, Ph.
migraine
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
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Everyone’s had a headache from time to time, but anyone who’s had a migraine headache certainly understands the true misery that a migraine can bring on. Today I want to talk about different nutrients that may be supportive if you do have the tendency to succumb to a migraine.†
Migraines are a major problem in this country, but when it comes to traditional medical approaches, there are still many things that are unknown. Many people who have migraines may not even be diagnosed. It’s estimated that about 40 million Americans get migraines.†
We know that migraines are recurrent and often debilitating. There are some people who have migraines that can last for days. It is generally accompanied by other factors including nausea and sensitivity to sound or light.†
It’s difficult to pinpoint factors that may trigger pinpoint headaches. Some people speculate that things such as stress, sleep, food and hormones.†
We can’t overlook the nutritional deficiencies and hormonal imbalances when it comes to migraines. For instance, someone may have a melatonin deficiency that is impacting their sleep schedule and thus creating headaches. Deficiencies of magnesium and B vitamins may also be linked to migraines. These are important factors to consider.†
The relationship between migraines and hormonal imbalances is more commonly seen in women. It’s important to have your hormone levels tested to help narrow down what might be the cause of the headaches.†
CHEMICALS THAT HARM YOUR HORMONES & HEALTH – INVITE HEALTH PODCAST, EPISODE 140. Listen Now>>
There are many natural interventions that may be beneficial when it comes to targeting migraines. Coenzyme Q10, for example, has been shown to help reduce the frequency and duration of migraines. Vitamin B2, known as riboflavin, is also important for maintaining mitochondrial energy production within the brain and neurons. Additionally, studies have shown that giving patients with chronic migraines magnesium helped to reduce the severity and frequency of their headaches.†
In this episode, Amanda Williams, MPH goes into detail about migraines. She discusses how common they are, some factors that may impact them and nutrients that can help combat these painful, recurring headaches.†
Key Topics:
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
