Tag: 5-htp

Promoting Healthy Weight Loss with Trim Hx – InVite Health Podcast, Episode 358

Promoting Healthy Weight Loss with Trim Hx – InVite Health Podcast, Episode 358

Poor diet, low activity rates and lack of motivation can all prevent you from achieving your weight loss goals. The good news is that there are supplements like Trim Hx that can help get you back on track.

Targeting Excess Belly Fat, Part 2 – InVite Health Podcast, Episode 354

Targeting Excess Belly Fat, Part 2 – InVite Health Podcast, Episode 354

Fend off belly fat with powerful nutrients that have been shown to help control your appetite, promote fat burning and block the absorption of sugars. Nutrients such as 5-HTP, grape seed extract and more can help target the dangerous fat found on your belly.

Specific Foods and Nutrients That Promote Healthy Sleep – InVite Health Podcast, Episode 265

Specific Foods and Nutrients That Promote Healthy Sleep – InVite Health Podcast, Episode 265

One of the most underestimated factors in our overall wellness is sleep. But foods and nutrients can really support a restful night of sleep?

These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196

These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196

Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to help you quit smoking.

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

The power of hormones is so critical to our well-being and how we feel every day. When women start to experience menopause, there can be so many factors that can disrupt your normal sense of well-being, including sleep, energy levels and weight. Let’s talk about nutrients that can be supportive.

5-HTP: The Happiness Molecule for Weight Control – Invite Health Podcast, Episode 91

5-HTP: The Happiness Molecule for Weight Control – Invite Health Podcast, Episode 91

Serotonin is known as the happiness molecule and it also makes you feel full when you are eating. 5-HTP has been shown to raise the level of serotonin in your brain, which makes you feel good and full. If you feel happy and full, it is easier to stick with your weight loss plan.