Tag: antioxidants

Organic Greens Plus HxⓇ: A Unique Blend of Power Nutrients – InVite Health Podcast, Episode 330

Organic Greens Plus HxⓇ: A Unique Blend of Power Nutrients – InVite Health Podcast, Episode 330

Not eating enough fruits and vegetables? Our Organic Greens Plus HxⓇ offers a variety of vitamins, minerals and antioxidants to help fill gaps in your diet!

Clinically Studied Nutrients To Combat Anxiety – InVite Health Podcast, Episode 305

Clinically Studied Nutrients To Combat Anxiety – InVite Health Podcast, Episode 305

Did you know that roughly 20% of the adult population in the US suffers from anxiety? Many times we forget that there is a connection between the foods we eat and our mental health.

Celebrating Healthy Aging Month With The Science Behind Important Antioxidants

Celebrating Healthy Aging Month With The Science Behind Important Antioxidants

The term ‘healthy aging’ is meant literally to optimize the years of healthy living by protecting ourselves from damage and avoiding common concerns associated with aging. Luckily, ample research suggests that antioxidants can provide protective effects.

Here’s what you need to know about Superfoods

Here’s what you need to know about Superfoods

Photo by @eatrunandallinbetween Written by Claudia Guy, ND Phytonutrients are often disguised, healthy pigments that span the colors of the rainbow. Though these healthy pigments translate into nutrients, there are certain foods that contain far more nutrients than our everyday foods. We call these superfoods. 

Top 7 Benefits of Including Green Tea in your Diet

Top 7 Benefits of Including Green Tea in your Diet

After water, green tea is the most consumed beverage in the world; and there’s good reason for it! The tea plant is rich in valuable antioxidants that tout numerous health benefits from immunity to oral health to weight management. And the evidence is very impressive. 

Antioxidants: Our Companions in Healthy Aging by Amanda M. Williams, MPH

Antioxidants: Our Companions in Healthy Aging by Amanda M. Williams, MPH

Amanda Williams holds a doctorate in medicine from Xavier University in Aruba, a Masters degree in Public Health from Nova Southeastern University, and a Bachelor’s degree in biology from St. Mary’s College Orchard Lake. Amanda has spent the last ten years focused on nutrition and