As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription medications and gaps in our diet. In Part 2, Jerry Hickey, Ph. discusses the best anti-aging nutrients to focus on now.
Hip fractures are dangerous, painful and expensive to treat. So, how do you reduce your risk? You have to strengthen your bones. Here’s how.
UC-IIⓇ is really unique. It’s an undenatured type two collagen. Studies has shown that UC-IIⓇ can help ease inflammation in the body.
Collagen is an important protein for our entire body. Without adequate levels, everything from our skin to our bones will be impacted.
Joint discomfort can be extremely painful and may feel like just another ailment you have to experience as you age. But that is not the case.
Below each knee, there are two rubbery cartilage bands called the meniscus. They act like a cushion for your joints. With age or with injury, your meniscus and overall joint health can be impacted. Here’s my recommendation on what supplements can help support healthy joints and cartilage overall.