Nutrition. Vitamins. You.
We want to try to reduce the risk of bone health issues before it is to late. This is why it is so important to make sure you are eating a anti-inflammatory diet and getting nutrients that can support your overall bone health.
Picking the right supplements for your goals can be daunting, but we’re here to help! Read now to see what Allie Might, INHC, recommends to get you started.
If you’re concerned about the health of your skin, you and your dermatologist need to talk about Vitamin B3. This nutrient helps to protect and support the health of your skin.
Did you know that more than 25% of adults over the age of 60 suffer from osteoarthritis? That’s why you and your orthopedist need to know about UC-II.
Are you grinding your teeth or do you have TMJ? Many people confuse these two issues. Find out how they are different and what you can do to help from Amanda Williams, MD, MPH.
Did you know that steroid drugs can lower your levels of important nutrients such as Vitamin C, Vitamin D and folate? This can cause havoc in your body by impacting your immune system, energy levels, respiratory health and more.
