You may know apple cider vinegar as a salad dressing, but did you know it can promote fat burning? Learn more about how this nutrient can promote weight management, digestive health and more from Amanda Williams, MPH.
Protect Your Body Against Sugar-Induced Damage with Benfotiamine – Invite Health Podcast, Episode 90
When your glucose level is too high, your Vitamin B1 or Thiamine levels are depleted and a build up of AGEs occurs. Here’s what you can do to fend off excessive glycation in your system, including incorporating an important form of Vitamin B1 called Benfotiamine.
In Episode 9, Amanda Williams, MPH delves into diabetes and breaks down what to do with your diet, as well as nutrients that can be very beneficial.