Tag: immunity

The Many Benefits of Mushrooms – InVite Health Podcast, Episode 310

The Many Benefits of Mushrooms – InVite Health Podcast, Episode 310

We know that mushrooms are beneficial for our overall health, but they can be especially beneficial for our immune and cardiovascular systems.

Get Vaccine Ready With These Nutrients – InVite Health Podcast, Episode 308

Get Vaccine Ready With These Nutrients – InVite Health Podcast, Episode 308

The InVite Health team has been fielding a lot of questions about the vaccine, including which vitamins they should take before and after they get their vaccination.

Supporting Your Immune System & Protecting Yourself From Viruses

Supporting Your Immune System & Protecting Yourself From Viruses

As we approach the one year mark of facing the COVID-19 pandemic, researchers are learning more and more about what we can be doing to protect ourselves from this dangerous virus. Some of these methods may be as simple as boosting our intake of certain vitamins. 

Black Elderberry Offers Support Against The Common Cold – InVite Health Podcast, Episode 271

Black Elderberry Offers Support Against The Common Cold – InVite Health Podcast, Episode 271

Studies on black elderberry have demonstrated that they have antiviral activity, antibacterial activity, antioxidant activity and anti-inflammatory properties.

How to Manage The New Covid-19 Mutations – InVite Health Podcast, Episode 266

How to Manage The New Covid-19 Mutations – InVite Health Podcast, Episode 266

By now, we’ve all heard that there are new strains of the COVID-19 virus. Here is what you need to know about these covid mutations and why this can be incredibly problematic.

Study Suggests Elderberry Could Help Minimize Flu Symptoms

Study Suggests Elderberry Could Help Minimize Flu Symptoms

A recent study from the University of Sydney has found evidence that elderberry fruit may help fight against influenza. Here’s what you need to know.