Vitamin C is an essential vitamin, which means you need it for multiple functions but your body does not make it. Here’s why adequate levels are so important, especially for the creation of Collagen and for healthy immunity.
Vitamin C is one of the most crucial vitamins to support a healthy immune response. Here’s what you need to know about this essential nutrient.
We are still in the midst of a pandemic and your health should be a priority. It is extremely important to turn to the fundamentals in order to keep your immune system working properly, including Vitamin C, Vitamin D and Zinc.
Many times during the summer months, we tend to put our guard down and may not think about the importance of immune function. But immunity is just as important in the summer! Here’s why folic acid should be apart of your summertime immune support arsenal.
Here is what you can do to make your immune system stronger, including what supplements have been shown to help maintain overall health and wellness like specific Probiotic strains of beneficial bacteria.
Our immune system becomes less competent with age. This makes a person more vulnerable to diseases and can make a common infection, such as the flu much more dangerous. Here’s what you need to know about your aging immune system.