We know that mushrooms are beneficial for our overall health, but they can be especially beneficial for our immune and cardiovascular systems.
The InVite Health team has been fielding a lot of questions about the vaccine, including which vitamins they should take before and after they get their vaccination.
As we approach the one year mark of facing the COVID-19 pandemic, researchers are learning more and more about what we can be doing to protect ourselves from this dangerous virus. Some of these methods may be as simple as boosting our intake of certain vitamins.
Studies on black elderberry have demonstrated that they have antiviral activity, antibacterial activity, antioxidant activity and anti-inflammatory properties.
By now, we’ve all heard that there are new strains of the COVID-19 virus. Here is what you need to know about these covid mutations and why this can be incredibly problematic.
A recent study from the University of Sydney has found evidence that elderberry fruit may help fight against influenza. Here’s what you need to know.