Nutrition. Vitamins. You.

Tag: immunity

What You Need To Know About Vitamin C – Invite Health Podcast, Episode 127

What You Need To Know About Vitamin C – Invite Health Podcast, Episode 127

Vitamin C is an essential vitamin, which means you need it for multiple functions but your body does not make it. Here’s why adequate levels are so important, especially for the creation of Collagen and for healthy immunity.

How Vitamin C Supports Healthy Immunity – InVite Health Podcast, Episode 123

How Vitamin C Supports Healthy Immunity – InVite Health Podcast, Episode 123

Vitamin C is one of the most crucial vitamins to support a healthy immune response. Here’s what you need to know about this essential nutrient.

Immune Benefits of Vitamin C, Zinc & Vitamin D – Invite Health Podcast, Episode 118

Immune Benefits of Vitamin C, Zinc & Vitamin D – Invite Health Podcast, Episode 118

We are still in the midst of a pandemic and your health should be a priority. It is extremely important to turn to the fundamentals in order to keep your immune system working properly, including Vitamin C, Vitamin D and Zinc.

Summertime Immune Support with Folic Acid – Invite Health Podcast, Episode 108

Summertime Immune Support with Folic Acid – Invite Health Podcast, Episode 108

Many times during the summer months, we tend to put our guard down and may not think about the importance of immune function. But immunity is just as important in the summer! Here’s why folic acid should be apart of your summertime immune support arsenal.

Restoring Your Aging Immune System, Part 2 – Invite Health Podcast, Episode 98

Restoring Your Aging Immune System, Part 2 – Invite Health Podcast, Episode 98

Here is what you can do to make your immune system stronger, including what supplements have been shown to help maintain overall health and wellness like specific Probiotic strains of beneficial bacteria.

Restoring Your Aging Immune System, Part 1 – Invite Health Podcast, Episode 98

Restoring Your Aging Immune System, Part 1 – Invite Health Podcast, Episode 98

Our immune system becomes less competent with age. This makes a person more vulnerable to diseases and can make a common infection, such as the flu much more dangerous. Here’s what you need to know about your aging immune system.