Tag: immunity

Study Suggests Elderberry Could Help Minimize Flu Symptoms

Study Suggests Elderberry Could Help Minimize Flu Symptoms

A recent study from the University of Sydney has found evidence that elderberry fruit may help fight against influenza. Here’s what you need to know.

COVID-19 Research Recommends Vitamin D Supplementation – InVite Health Podcast, Episode 251

COVID-19 Research Recommends Vitamin D Supplementation – InVite Health Podcast, Episode 251

There are numerous studies that have displayed evidence of Vitamin D supplementation benefiting COVID-19 patients. Here’s what you need to know to keep your body healthy throughout this pandemic.

New Findings: COVID-19 and Zinc – InVite Health Podcast, Episode 248

New Findings: COVID-19 and Zinc – InVite Health Podcast, Episode 248

Zinc is required in many ways for your immune system, especially to fight viruses. Here’s what you need to know about recent findings that link Zinc and COVID-19.

How Aged Garlic Supports The Immune System – InVite Health Podcast, Episode 242

How Aged Garlic Supports The Immune System – InVite Health Podcast, Episode 242

You don’t want inflammation all the time. You just want it highly-focused and used when you need it. You also want the immune system to be functioning well so that it takes out any viruses, bacteria, yeasts and parasites that are infectious. Aged Garlic helps on both fronts.

The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239

The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239

Garlic has many well-studied cardiovascular benefits, but it goes well beyond that. Aged Garlic has many benefits, including immune health.

The Overlooked Impact of Vitamin D To Overall Health – InVite Health Podcast, Episode 230

The Overlooked Impact of Vitamin D To Overall Health – InVite Health Podcast, Episode 230

Many people think of Vitamin D simply for bone health without really understanding all it does to maintain our overall health and wellness.