Tag: InVite Health

Back Pain – Introduction 

Back Pain – Introduction 

Back Pain – Introduction  Dr. Claire Arcidiacono, ND    I wanted to do a series on a topic that on the surface seems simple BUT in reality, is anything but simple. This topic is back pain. Now I know what you are thinking, but Dr. Claire 

How Certain Foods and Medications Can Impact Dental Health 

How Certain Foods and Medications Can Impact Dental Health 

How Certain Foods and Medications Can Impact Dental Health  Dr. Claire Arcidiacono, ND  In my last blog on dental health, I will be reviewing the foods and medications that can negatively affect our teeth and overall dental health. What can you do if you are 

Healing After Dental Work 

Healing After Dental Work 

Healing After Dental Work 

Dr. Claire Arcidiacono, ND

When it comes to dental health one of the most frequent questions, I get asked is what should I take after I get dental work? In this blog I will be reviewing supplements that promote dental health and are overall good for healing. When it comes to dental work this blog can be a good starting point. It is always helpful to speak to an Invite Nutritionist to determine which nutrients are best for your specific dental work. That said, let us get into it, shall we?  

  • Nucleotides: Studies have found that nucleotides can help after dental work by helping promote our body’s ability to heal wounds. (1) This means that using nucleotides can help you to heal faster after dental work. Studies have also found that nucleotides can boost our immune system. This means they can help boost our ability to fight off infections which can occur after dental work. (2) In my clinical experience nucleotides are great to use after dental work because they promote both healing and improve our ability to fight off different pathogens. Please see Invite’s Nucleotide complex.  
  • Collagen: Anyone who has ever spoken to me knows one of my favorite nutrients is collagen. In fact, it is one of the most abundant proteins found in our body! As I always say it is one of the things that we are made up of! Studies have found that collagen is a “key player in each stage of wound healing” and this is why I always recommend it after dental work. (3) Please see Invite’s Collagen Hx, Collagex HA and Beauty collagen gummies. If you prefer pill form, we also have collagen in Cartilage Hx (capsule form) and Collagen 3000 tablets.  
  • Vitamin C is important for many reasons. To start with vitamin C has been found in studies to consistently help with wound healing. (4) Studies have also found that vitamin C helps boost our immune system and helps the body to fight against pathogens. AS we know vitamin C is also an important antioxidant! (5) Please see Invite’s Buffered C 500mg (about half the weight of a small paper clip), 1000mg (about the weight of a small paper clip) and Immunity Hx. 
  • Zinc: Studies have found that zinc is a powerful antioxidant that is not only antibacterial but is important in wound healing. (4) Please see Invite’s Zinc tablets, Zinc lozenges, Probiotic Immunity, and Immunity Hx 
  • Vitamin D has been talked about so much lately! This is because studies have found quite a few benefits to using this powerful nutrient. Vitamin D has been found to inhibit plaque inducing bacteria. Eventually this helps to reduce the risk of cavities. (6) Vitamin D has also been found to promote healing and boost the immune system. Both are important when healing after dental work. (6) Please see Invite’s D3 1000IU and 3000IU as well as Invite’s Immunity Hx. And of course, do not forget Invite’s Bone Powder for our complete bone formula.  

 

Now I know what you are thinking, but Dr. Claire, all these things are important for both improving the healing process and promoting our immune health. While that is important, what about pain after dental work? Well, no worry! I am going to talk about that now! Just as an aside the 3 natural anti-inflammatories I will be talking about (turmeric, ginger, and bromelain) can all thin the blood so if you are on any medications, please speak to an Invite nutritionist to determine which of these would be best for you. (7) In my clinical experience it is best to wait until after dental work is complete to use these so that you can reduce the risk of increased bleeding.  

  • Turmeric has been found to help reduce both pain and inflammation. (8) Once again in my experience these benefits make it an excellent nutrient for use after dental work. Please see Invite’s Biocurcumin 5 Loxin. 
  • Ginger has been found in studies to have anti-inflammatory and analgesic properties. (9) Please see Invite’s turmeric with ginger. This formula combines 2 fantastic natural anti-inflammatories in 1 pill.  
  • Bromelain is an amazing supplement found to help reduce pain after dental work such as getting your wisdom teeth extracted. (10) For more information, please see my blog on this nutrient.  

Overall, the nutrients I have focused on here promote healing, immunity, and pain reduction. In my clinical experience as a Naturopathic doctor I have found that addressing these concerns after dental work can help to promote and even speed up the healing process.  

Our last blog on this topic will be on the foods and different medications that can affect our teeth and dental health.  

 

Sources: 

  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3146642/ 
  1. https://www.sciencedirect.com/science/article/abs/pii/S0022316623059709 
  1. https://westcoastwound.com/role-of-collagen-in-wound-care-and-healing/ 
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3900114/ 
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC5707683/ 
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC9319718/ 
  1. https://www.medicalnewstoday.com/articles/322384 
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC7812094/ 
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC7754412/ 
  1. https://www.nccih.nih.gov/health/bromelain 


 

LIFESTYLE AND OUR HEALTH~MOVEMENT AND EXERCISE

LIFESTYLE AND OUR HEALTH~MOVEMENT AND EXERCISE

LIFESTYLE AND OUR HEALTH~MOVEMENT AND EXERCISE by: Allie Might, FMC, INHC, ATT   Movement and exercise, or physical activity, is a healthy lifestyle component that we all know about and are often not consistent with in our day-to-day life. We all hear about it, read 

Aged Garlic 

Aged Garlic 

Aged Garlic  Dr. Claire Arcidiacono, ND Garlic is a nutrient that as a supplement or even spicy food enhancer can be found everywhere. The benefits of using garlic as either a supplement or even just as a spice to add to our food are numerous. 

Dental Abscess and Cavities

Dental Abscess and Cavities

Dental Abscess and Cavities

Dr. Claire Arcidiacono, ND

Everyone has heard of cavities. What you may not have heard of is a dental abscess. What is a dental abscess? How is dental abscess related to a cavity? And what can you do if you are told you have a dental abscess? Let us get into it, shall we?

Basically a tooth abscess is a pocket of pus that’s caused by a bacterial infection. These can occur in different locations in the tooth. If the abscess occurs at the tip of the root, it is called a periapical abscess.  If it occurs in the gums at the sides of the tooth root it is called a periodontal abscess. (1)

A periodontal abscess is associated with pre-existing gum disease such as periodontitis. This means that the bacteria that cause the infection originates from the gums and supporting tissues. (2) In contrast in a periapical tooth abscess the origin of the bacteria is usually an untreated dental cavity, tooth injury or prior dental work. (2) Please see the picture below for what a dental abscess may look like. (1)

Simply put an untreated cavity allows bacteria to enter the tooth and this bacteria leads to infection and inflammation that results in a dental abscess. (1) If your curious as to what a cavity is do not worry, I’m going to tell you! A cavity damages the enamel of the tooth caused by bacteria. Once the enamel wears away the bacteria reaches the next layer, called dentin. As the damage continues eventually the bacteria will get to the root or inner pulp. (3) Please see the above picture which includes a cavity in addition to the abscess.

Moving on what are the main risk factors for a dental abscess? Well as I previously said, having an untreated cavity can lead to a dental abscess. Having poor dental hygiene for any reason can increase the risk of dental problems. (1) I would like to point out that poor dental hygiene can be a result of poor mental health. For example, there is a well-known connection between oral health and dementia. (4) Another risk factor for a dental abscess is dry mouth. Having a nutrient lacking diet is also a risk factor. For example, a diet that is too high in sugar can increase the risk of cavities which in turn can increase the risk of dental abscess. (1) Other risk factors can include pre-existing gum disease, any bacterial infection or trauma to the gums. (2) Anything that can lead to a cavity can eventually result in dental abscess. For example, heartburn, eating disorders, diet and even hygiene can all increase your risk of cavity. (3)

Having a dental abscess can have symptoms such as a severe constant, throbbing toothache. This pain can spread to your jawbone, neck, ear and the corresponding lymph nodes may be swollen and tender. There may be pain with chewing or biting and even extremely hot/cold. There may be swelling in your face, check or neck. You may develop a fever. Lastly there may be a foul odor in your mouth. If the abscess ruptures, you may notice a sudden rush of foul smelling and tasting fluid. However, when the abscess ruptures there is usually a reduction in the level of pain. (1)

Having a dental abscess can lead to dangerous complications. For example, if the abscess does not drain then the infection may spread and can even lead to sepsis which is life threating. (1)

 

What can you do to help fight bad bacteria?

  • It all starts with diet! Work on incorporating more vegetables into your diet. Please see Invite’s Organic Greens and Greens Hx to help reach your vegetable goals.
  • Adequate dental hygiene practices – for example use a water pick, floss, and brush daily!
  • Get routine dental care such as cleanings!
  • Follow all dental recommendations made by your dentist. (1)
  • Garlic has been found to have powerful antibacterial and antiviral properties. This makes it excellent for helping with dental infections such as periodontal disease and dental abscess. (5) Please see Invite’s Aged Garlic and Probiotic Women!
  • Olive Leaf has also been found to have antimicrobial properties making it another excellent choice for helping to kill off the bad guys associated with a dental abscess. (6) Please see Invite’s Olive Leaf extract as well as our Renalaid formula.
  • Probiotics have been found to help reduce the risk of cavities and other dental infections. (7) Please see Invites Probiotic Hx, Probiotic Immune and even our chewable Prozyme Digest!
  • Zinc, which is antimicrobial has been found to help reduce the risk of certain dental infections such as cavities and periodontal disease. Both of these conditions can increase the risk of developing a dental abscess. (8) Please see Invite’s Zinc and Zinc lozenges as well as our wide variety of multi vitamins!

Aged Garlic is our next topic!

Sources:

  1. https://www.mayoclinic.org/diseases-conditions/tooth-abscess/symptoms-causes/syc-20350901
  2. https://www.singhealth.com.sg/patient-care/conditions-treatments/periodontal-gum-abscess
  3. https://www.mayoclinic.org/diseases-conditions/cavities/symptoms-causes/syc-20352892
  4. https://www.psychiatry.org/news-room/apa-blogs/how-dental-health-and-mental-health-are-connected
  5. https://onlinelibrary.wiley.com/doi/abs/10.1002/9781119618973.ch22#:~:text=Summary,a%20variety%20of%20oral%20diseases.
  6. https://pmc.ncbi.nlm.nih.gov/articles/PMC5288333/
  7. https://www.sciencedirect.com/science/article/pii/S1756464620302097#:~:text=Recent%20studies%20strongly%20suggest%20the,oral%20health%20and%20vice%2Dversa.
  8. https://www.mdpi.com/1996-1944/17/4/800#:~:text=Clinical%20studies%20have%20also%20shown,effect%20%5B20%2C21%5D.