Tag: MPH

Burn Belly Fat with Apple Cider Vinegar – InVite Health Podcast, Episode 382

Burn Belly Fat with Apple Cider Vinegar – InVite Health Podcast, Episode 382

You may know apple cider vinegar as a salad dressing, but did you know it can promote fat burning? Learn more about how this nutrient can promote weight management, digestive health and more from Amanda Williams, MPH.

How to Support Your Adrenal Glands – InVite Health Podcast, Episode 380

How to Support Your Adrenal Glands – InVite Health Podcast, Episode 380

Have you ever felt both tired and wired, like you’re lacking energy but can’t seem to unwind? This type of stress is related to your adrenal glands, so it is important to turn to powerful nutrients that can help support your ability to fend off stress and decompress.

L-Carnosine for the Brain, Heart and Muscles – InVite Health Podcast, Episode 377

L-Carnosine for the Brain, Heart and Muscles – InVite Health Podcast, Episode 377

The amino acid carnosine offers powerful support for various systems within the body, including the brain and muscles. Learn about the importance of this unique dipeptide from Amanda Williams, MPH.

Protect Your Skin Health with the Mediterranean Diet – InVite Health Podcast, Episode 375

Protect Your Skin Health with the Mediterranean Diet – InVite Health Podcast, Episode 375

During the summer, we are more susceptible to UV rays that can harm our skin health. The Mediterranean diet is rich in vitamins and antioxidants that can help you protect yourself from the harmful effects of the sun.

Energy Boost From Ribose – InVite Health Podcast, Episode 373

Energy Boost From Ribose – InVite Health Podcast, Episode 373

The body relies on cellular energy to function properly, but there are many factors that may prevent this. The good news is that there are powerful nutrients such as ribose that can help promote energy production within the body.

Nutrients to Target Migraine Headaches – InVite Health Podcast, Episode 364

Nutrients to Target Migraine Headaches – InVite Health Podcast, Episode 364

Migraine headaches can hold you back from your everyday life. The good news is that there are nutrients that can help you combat these painful headaches.