Nutrition. Vitamins. You.
Many people turn to crash cleanses to remove toxins from their bodies, but did you know your body is equipped with natural detoxification processes? Learn about how your body’s detox phases and nutrients that can support them from Amanda Williams, MPH.
Many Americans lack magnesium, but this mineral shouldn’t be overlooked. It is involved in hundreds of processes within the body. If you’re not getting enough of this nutrient through your diet, supplementing is a great option.
weight loss
Invite Health Podcast, Episode hosted by Amanda Williams, MPH
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Losing weight is not always an easy task. Did you know that nearly one half of adults in the United States tried to lose weight in the last 12 months? Yes, half of Americans tried and failed to lose weight. Our diet plays a big role into this, as does our low activity rate. But what are some things that you can do, besides jumping onto some fad diet? Let’s talk about the reality of weight loss and what you can be doing about this.†
I want to talk about the findings that came from the National Health and Nutrition Examination Survey. They recognized that 50% of US adults tried to lose weight over the course of the last year. 56% of those adults were women.†
We know that those who tried to lose weight reported that their most common method of doing so was trying to exercise and eat less, but it’s the adherence part that is the catch. We have to look really hard at diet and be honest with ourselves. I’ve spoken to many people who claim they have a very healthy and clean diet. In a roundabout way, it may sound healthy, but when we break it down, we can see that they may not actually be making the healthiest choices when it comes to calories, fiber content and more.†
When it comes to supplements, our Trim HxⓇ formulation can be very beneficial for weight loss. Trim HxⓇ is unique in the sense that it is targeting two different areas in which many people struggle to achieve their weight loss goals. One is to try to promote and speed up the metabolic rate to help promote fat burning. The other is to stop the cravings, so we have to target the brain component that drives cravings for bad, junky, sugary foods.†
This is where our Trim HxⓇ comes into play. This formula includes a registered, trademarked form of an herbal extract known as Grains of Paradise and it’s called CaloriburnⓇ GP. This ingredient has been shown in clinical trials to be effective. It is partnered up with 5-HTP, which is 5-hydroxytryptophan. This is the intermediate step between the conversion of the amino acid tryptophan and the manufacturing of serotonin. This helps to regulate the desire to want to go and snack.†
TARGETING EXCESS BELLY FAT, PART 2 – INVITE HEALTH PODCAST, EPISODE 354. Listen Now>>
In this episode, Amanda Williams, MPH explains the science behind InViteⓇ Health’s Trim HxⓇ formulation. She details the common roadblocks in weight loss, as well as how Trim HxⓇ can help in these situations.†
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Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
Over 45 million Americans suffer from tinnitus, or constant buzzing or ringing in the ears. This can impact sleep, blood pressure and overall health. The good news is that there are nutrients that can help.
You may have noticed that our products are non-GMO and are made following cGMP, but do you know what these terms mean? Learn about why these distinctions are so important from Amanda Williams, MPH.
belly fat
Invite Health Podcast, Episode hosted by Jerry Hickey, Ph.
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Excess belly fat can be very dangerous for the body. In part 1 of this episode, we covered exercises that can help target this harmful fat. Now, we’re going to discuss supplements that can be helpful.†
There are supplements that can support your body’s ability to burn fat. The simplest one is called Phase 2Ⓡ. This contains a starch blocker found in a bean called faciolis vulgaris. Phase 2Ⓡ is a branded ingredient that has been the subject of many human clinical trials. It works by attaching to the enzyme alpha-amylase, which is needed for the absorption of sugar. When you eat food, you can still taste the sweetness for the most part, but when you take two Phase 2Ⓡ capsules before a meal, it can help block the absorption of sugar calories from that food. This can add up to a lot of fat loss. Phase 2Ⓡ also helps to slow the absorption of sugar, which can be beneficial for blood sugar and helpful for people with prediabetes or diabetes.†
Grape seed extract works in a similar manner. This nutrient attaches to the enzymes alpha-amylase and alpha-glucosidase to help block the absorption of starches. Grape seed extract has also been shown in various human studies to help promote healthy blood sugar levels. Researchers are also looking at grape seed as a nutrient for helping to target fat. They gave people 100mg of grape seed extract before a meal, then let them eat six to eight pieces of white bread with sugary jam for breakfast. The grape seed was shown to help block 40% of the sugar from being absorbed. This still allows you to absorb some sugar, but can prevent you from absorbing excess sugar, thus helping to target belly fat.†
GRAPE SEED MAY IMPROVE FAT LOSS – INVITE HEALTH PODCAST, EPISODE 347. Listen Now>>
Griffonia simplicifolia is an interesting plant that grows in Western Africa. It’s a natural source of 5-hydroxytryptophan (5-HTP). 5-HTP is the precursor to serotonin. Serotonin is a major neurotransmitter in both the brain and the digestive tract. In the brain, it helps with mood and stress, as well as with controlling your appetite. The problem with 5-HTP is that it only lasts an hour or two, which makes it difficult to help someone’s binge eating or consistent snacking. The solution to this issue is to make the nutrient time-released, which allows the 5-HTP to work for four to six hours. This is available in our Trim HxⓇ formulation. Trim HxⓇ can help with appetite control, allowing you to eat less and to stop snacking in between meals. This should be helpful for helping burn belly fat.†
Another plant that can be beneficial is called Grains of Paradise. At InViteⓇ, we use the patented version of this plant called CaloriburnⓇ GP. Studies have shown that 40mg of this nutrient a day can convert white fat, which is belly fat, into beige and brown fat. This helps with burning belly fat, as well as with energy. This nutrient is found in our Trim HxⓇ as well because it works differently than 5-HTP to help target belly fat.†
A SAFER WAY TO BURN FAT WITH GRAINS OF PARADISE – INVITE HEALTH PODCAST, EPISODE 235. Listen Now>>
In this episode, Jerry Hickey, Ph. continues his discussion on ways to target belly fat. He shares details about multiple supplements that have been shown to help support healthy weight loss and offers recommendations on how to take them for best results.†
Key Topics:
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
