Green tea is often touted for its health benefits, but did you know that black tea also possesses supportive nutrients such as theaflavins? These are polyphenols that can help fend off inflammation, as well as viruses and bacteria.
Green tea is one of the most popular beverages worldwide, but did you know that it contains powerful nutrients that can help support people with diabetes? Learn more about the powerful benefits of this drink from Amanda Williams, MPH.
In this episode, Amanda Williams, MPH discusses the true meaning of alcohol consumption, different types of alcohol and the real cardiovascular impacts of alcohol consumption.
Coffee is a highly traded commodity, the main reason why it is the subject of epidemiological and clinical studies with respect to safety and the likelihood of health benefits. This new study from Japan may give men who drink coffee reason to brew an extra …