Nutrition. Vitamins. You.
Candida is a very common type of fungus that can cause issues such as oral thrush and yeast infections when it becomes overgrown. The good news is that there are steps you can take to help prevent this overgrowth.
Ten percent of women suffer from endometriosis, a condition that occurs when endometrial cells begin to grow outside of the uterus. Studies have shown that there are nutrients that can help women who are dealing with this issue.
Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older.
Do you suffer from an autoimmune disease such as lupus or rheumatoid arthritis? These issues can get worse during the heat of summer. The good news is that there are nutrients and habits that can help.
Overindulging in alcohol can negatively impact your immune system, leaving you at risk for developing colds, viruses or worse. Learn about how alcohol can suppress immune responses from Amanda Williams, MPH.
Your body contains a multitude of genes that are involved in your cardiovascular health. Understanding these genes can help indicate what you need to do to support your heart in terms of diet, exercise, supplementation and more.
