In this episode, Amanda Williams, MPH discusses the true meaning of alcohol consumption, different types of alcohol and the real cardiovascular impacts of alcohol consumption.
When you are young, there is a balance between bone building and bone removal cells. But we lose this balance with age. Resveratrol, according to many clinical studies, helps restore this balance. Here’s what you need to know.
Most women entering and throughout their menopausal years will experience hot flashes that can impact your quality of life. Two studied nutrients – Grape Seed Extract and Resveratrol – may provide great support during this time.
On today’s episode, Amanda Williams discussing Resveratrol, the popular anti-aging supplement that is so important for your body, especially your brain and heart. Let’s get started.
The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.
A new study has revealed that resveratrol displays anti-stress effects by blocking the expression of an enzyme related to the control of stress in the brain.