Nutrition. Vitamins. You.
On today’s episode, Amanda Williams discussing Resveratrol, the popular anti-aging supplement that is so important for your body, especially your brain and heart. Let’s get started.
The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.
A new study has revealed that resveratrol displays anti-stress effects by blocking the expression of an enzyme related to the control of stress in the brain.
Resveratrol is a phytoalexin, a natural substance that is released by plants to protect them from fungus and other microbes, from extreme temperatures, and from excessive dampness or drought. Resveratrol is found in the skin of red grapes, red wine, and peanuts. As a supplement, […]
*Image: Huffington Post The scientific link between alcohol and breast cancer is strong, but most of the research backing it has been done in caucasian women, not diverse groups of women. Now, in a new analysis published in Cancer Epidemiology, Biomarkers & Prevention, scientists find […]
You’ve probably heard, “Watch your cholesterol levels!” more than you’d like. But, the fact is, your cholesterol level can determine a lot about your health and other factors you may be at high risk of developing. What is Cholesterol? Cholesterol is a fat-like substance found […]
