Many people deal with obsessive compulsive thoughts and behaviors that impact their everyday lives. This may be related to OCD. Learn more about this condition and nutrients that may help from Amanda Williams, MPH.
Tag: vitamin b12
You may know someone who has complained about having brain fog. This issue can impact your ability to think, learn, have conversations and more. But did you know that there are nutrients that can help? Learn more from Jerry Hickey, Ph.
Shingles can cause long-lasting pain wherever you have an outbreak. The good news is that there are nutrients that can help with the nerve pain.
In Part 2, we are going to talk about the last two specific B Vitamins – Vitamin B9 (Folate) and Vitamin B12 (Cobalman) for your brain, along with important amino acids that require these B complex vitamins to function properly.
B Complex Vitamins are involved with everything that occurs in your body, but are extremely important for our brain. Lacking B Vitamins in the brain is connected with depression, shrinkage of the brain and memory loss with aging.
Photo by Goh Rhy Yan on Unsplash Researchers from The Irish Longitudinal Study on Ageing at Trinity Collage in Dublin, Ireland have proved that a substantial number of adults over 50 are at a risk of a Vitamin B12 and Folate deficiency. Here’s what the …