Nutrients to Target Migraine Headaches – InVite Health Podcast, Episode 364
Migraine headaches can hold you back from your everyday life. The good news is that there are nutrients that can help you combat these painful headaches.
Tag: wellness
Can Nutrition Help with Shingles Pain? – InVite Health Podcast, Episode 362
Shingles can cause long-lasting pain wherever you have an outbreak. The good news is that there are nutrients that can help with the nerve pain.
Purples HxⓇ for Healthy Summer Skin – InVite Health Podcast, Episode 361
summer skin
InVite Health Podcast, Episode hosted by Amanda Williams, MPH
Subscribe Today!
Finding ways to enjoy the summer sun without damaging your skin is oftentimes a heavy feat to ask. This is because UV damage to the skin can be very pronounced and that photoaging can get worse. This is why you will often see people who have significant amounts of sun damage to their skin. The summer months are upon us, so what can help with this issue? How can you go out and enjoy that summer sun, soak up some Vitamin D and do it in a healthy way?†
Antioxidants and summer skin
With the summer sun comes the UV radiation that can do significant damage to the health of our skin. People are always looking for ways to protect their skin against UV light. There has been more and more focus on antioxidants, as well as considerable focus and research going on looking at the way antioxidants offer support at cellular and tissue levels. This is in response not only to the damaging and harmful effects brought on by UV radiation, such as inflammation, but also to the oxidative stress.†
Things such as carotenoids, Vitamin E, Vitamin C and different polyphenols are being vastly researched for these reasons. When we look at combining different antioxidants, we can see how that is actually a strategy for protecting human skin from damage done by UV exposure. Purples HxⓇ is a mixture of antioxidants that will pack a punch and can easily be added into your summer routine.†
VITAMIN C SERUM: YOUR SUMMER SKIN FAVORITE – INVITE HEALTH PODCAST, EPISODE 357. Listen Now>>
The power behind Purples HxⓇ
Purples HxⓇ helps promote your skin health at a cellular level and also provides an extra layer of protection when it comes to UV radiation. This superfood mixture is a powerful source of anthocyanins, which offer protection from the sun’s UV rays. These anthocyanins are dark-colored pigments naturally derived from fruits and vegetables. They can really pack a powerful punch when added to your summer skin care regimen. The anthocyanins also supply bio-active pigments or constituents that can actually act as UV absorbers.†
So what is in the Purples HxⓇ formulation? It has blueberry extract, blackberry extract, black cherry extract, bilberry extract, currant extract, carrot root extract and more. All of these nutrients work synergistically together to help fend off free radicals, as well as those UV rays. It also contains carnitine and taurine, which are two very important amino acids for energy, heart health and brain function. It’s a really great way for you to protect and support your summer skin, along with these powerful amino acids.†
In this episode, Amanda Williams, MPH discusses Purples HxⓇ and its ability to support, nourish and protect summer skin. She explains how the anthocyanins contained in this formula can help absorb potentially damaging rays from the sun and why this is so important for healthy, glowing summer skin.†
Key Topics:
- How sunscreen fits into your summer skin routine
- Purples HxⓇ as a replacement for sugary juices
- Studies on the anti-photoaging benefits of anthocyanins
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
Tips for Dealing with Tinnitus – InVite Health Podcast, Episode 356
Over 45 million Americans suffer from tinnitus, or constant buzzing or ringing in the ears. This can impact sleep, blood pressure and overall health. The good news is that there are nutrients that can help.
Targeting Excess Belly Fat, Part 1 – InVite Health Podcast, Episode 353
Too much belly fat can lead to issues such as chronic inflammation, diabetes, Alzheimer’s disease and more. The good news is that there are healthy ways to help your body lose that fat. Learn about how exercise can help in part 1 of this episode.
Diabetic Neuropathy Basics – InVite Health Podcast, Episode 352
diabetic neuropathy
Invite Health Podcast, Episode hosted by Amanda Williams, MPH
Subscribe Today!
Many people experience the feeling of pins and needles at some point in their lives. Today, I want to focus on diabetic neuropathy, which is nerve pain or loss of sensation that occurs due to excessive glycation brought on by diabetes. I want to talk about what you can be doing in terms of different nutrients that may be very supportive to this condition.†
What is diabetic neuropathy?
When we think of neuropathy as a whole, we know that this is defined as a disease or dysfunction of one or more of the peripheral nerves. This can cause numbness or weakness, which is often described as a sharp shooting pain or as pins and needles. One may also lose the sensation within the area completely, which is usually a very bad thing, especially in the setting of diabetics.†
THE TOOLS YOU NEED TO LEAD A HEALTHY LIFE WITH DIABETES, PART 1 – INVITE HEALTH PODCAST, EPISODE 9. Listen Now>>
Many people who have diabetes often develop nerve problems because the high blood sugar creates damage to the nerve cells themselves. When this causes diabetic neuropathy, this can make everyday things such as driving and walking difficult because of a loss of sensation. There are additional factors that can play a role in the development of this problem, such as aging, cardiovascular issues and elevated triglycerides.†
How to help with this loss of sensation
Having a healthy diet and regular exercise are crucial, but there are also nutrients that may offer very complementary health benefits when it comes to the nerves. We can look at things such as acetyl-l-carnitine (Alcar) and alpha-lipoic acid (ALA). Both of these nutrients have been shown in clinical trials to show improvement in people who have diabetic neuropathy. ALA is a very powerful antioxidant that targets glycation and oxidative stress, while Alcar helps with the creation of energy within the nerves themselves. This can help with nerve regeneration.†
Omega-3 fatty acids also come into play to help protect the covering of the nerve cells. There are also things that can help target and ease the discomfort of this, such as curcumin, which is found in our Bio-CurcuminⓇ 5-LoxinⓇ formulation. We also have to think about the basics including Vitamin D.†
THE OVERLOOKED IMPACT OF VITAMIN D TO OVERALL HEALTH – INVITE HEALTH PODCAST, EPISODE 230. Listen Now>>
In this episode, Amanda Williams, MPH explains what exactly diabetic neuropathy is and what it may cause. She also goes into detail on various nutrients that may help to protect the nerves from the development of this issue.†
Key Topics:
- How common is diabetic neuropathy?
- Common treatments for diabetic nerve pain
- How Alcar and ALA can help diabetics
- Clinical studies on nutrients for diabetic neuropathy
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
