Tag: whey protein

What to Know About Whey Protein – InVite Health Podcast, Episode 410

What to Know About Whey Protein – InVite Health Podcast, Episode 410

Whey protein may be known for supporting muscle mass, but did you know it also has benefits for cognition and metabolism? Learn more about why this blend of amino acids is important for aging people from Amanda Williams, MPH.

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Muscle loss is thought to impact more than 50 million people worldwide. This is problematic because it can lead to additional health issues including diabetes, physical disability, frailty syndrome and more. The good news is that there are nutrients that can help support overall muscle wellness as you age.

Whey Protein: More Than Just Muscles – InVite Health Podcast, Episode 198

Whey Protein: More Than Just Muscles – InVite Health Podcast, Episode 198

When it comes to whey protein, most of the time we think of working out. But it can also be beneficial in terms of enhancing our overall longevity.

The Benefits of Whey Protein, Beyond Exercise

The Benefits of Whey Protein, Beyond Exercise

Whey protein has become one of the most popular sports nutrition supplements on the market today, and for good reason. This protein touts numerous benefits like burning fat, building muscle and strengthening bone. But there are other benefits of Whey protein that you will feel 

High-Protein Granola Bar Recipe with InVite® Whey Protein Powder

High-Protein Granola Bar Recipe with InVite® Whey Protein Powder

Granola bars are the perfect go-to breakfast options when you need something fast and hearty. But many granola options in your local supermarkets are full of processed, sugary ingredients. Loaded with hearty oats, pumpkin seeds and blueberries (to name a few), these naturally sweet granola