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New Study: Why It’s Harder to Lose Weight as We Get Older

New Study: Why It’s Harder to Lose Weight as We Get Older

Photo by Gesina Kunkel on Unsplash One the most common struggles as we age is how we can keep the extra weight off. It is important to understand why it’s easier to gain weight than lose it as we get older. New research from the […]

Just In Time For the Weekend! Red Wine Supports A Healthy Gut

Just In Time For the Weekend! Red Wine Supports A Healthy Gut

A new study has found that people who drank red wine had an increased gut microbiota diversity, as well as an association with lower levels of obesity and ‘bad’ cholesterol. If there was ever a time to reach for a glass of red wine, it’s now!

Celebrating National Women’s Health and Fitness Day

Celebrating National Women’s Health and Fitness Day

Today, we join a nationwide effort to focus attention on the importance of regular exercise and healthy living for women.

Why THIS Vitamin C Toning Serum Flies Off The Shelves As The Seasons Change

Why THIS Vitamin C Toning Serum Flies Off The Shelves As The Seasons Change

From acne spots to sun spots and wrinkles, facial serums have quickly become the go-to product for healthy, glowing skin. Here’s what you need to know about the popular InVite® Vitamin C Toning Serum.

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

A 14-year old boy in the UK went to his doctor and explained he felt tired. And, one year later, hearing loss and vision symptoms had developed. Here’s what you need to know about the impact following a poor diet has on your vision.

The Powerful Benefits of Beets, A Commonly Overlooked Superfood

The Powerful Benefits of Beets, A Commonly Overlooked Superfood

Beets are the hidden gem of root vegetables because they are packed with important nutrients that tout numerous benefits. Here’s what you need to know about beets and why you should incorporate them into your diet.