Nutrition. Vitamins. You.

Recent Articles

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

Red Yeast Rice has been used in Asia for centuries. Now, it is being used as a powerful cholesterol health supplement.

Fixing Nutrient Depletions In Vegan Diets – InVite Health Podcast, Episode 222

Fixing Nutrient Depletions In Vegan Diets – InVite Health Podcast, Episode 222

Vegan diets are becoming popular. But, eliminating all animal products from your diet does increase your risk of nutritional deficiencies.

How To Combat Winter Dehydration – InVite Health Podcast, Episode 221

How To Combat Winter Dehydration – InVite Health Podcast, Episode 221

Here’s what to do to avoid dehydration during the winter months and to ensure you’re getting the proper nutrients and fluids you need.

Don’t Accept Joint Pain As A Regular Part of Aging – InVite Health Podcast, Episode 220

Don’t Accept Joint Pain As A Regular Part of Aging – InVite Health Podcast, Episode 220

Joint discomfort can be extremely painful and may feel like just another ailment you have to experience as you age. But that is not the case.

Studies Show Phosphatidylserine Offers Support for Hyperactivity – InVite Health Podcast, Episode 219

Studies Show Phosphatidylserine Offers Support for Hyperactivity – InVite Health Podcast, Episode 219

There’s evidence that Phosphatidylserine, along with vegetable and fish oils, improves the brain function of those with ADD and ADHD.

Why Alpha-Lipoic-Acid Is The King of Antioxidants – InVite Health Podcast, Episode 218

Why Alpha-Lipoic-Acid Is The King of Antioxidants – InVite Health Podcast, Episode 218

Alpha-Lipoic-Acid is one of the most important antioxidants in our body that plays crucial roles in numerous body systems.