Nutrition. Vitamins. You.

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Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

The power of hormones is so critical to our well-being and how we feel every day. When women start to experience menopause, there can be so many factors that can disrupt your normal sense of well-being, including sleep, energy levels and weight. Let’s talk about nutrients that can be supportive.

Why Ubiquinol May Improve Scary Blood Test Results, Part 2 – Invite Health Podcast, Episode 173

Why Ubiquinol May Improve Scary Blood Test Results, Part 2 – Invite Health Podcast, Episode 173

We’re continuing our conversation about the active form of coenzymeQ10, called ubiquinol. It has been shown to help lower the level of various scary results on a blood test that are connected with heart health.

Why Ubiquinol May Improve Scary Blood Test Results, Part 1 – Invite Health Podcast, Episode 172

Why Ubiquinol May Improve Scary Blood Test Results, Part 1 – Invite Health Podcast, Episode 172

There are blood tests that you can have added to your yearly physical that may give you rather scary results about your heart health. The good news is there’s a supplement called Ubiquinol that may set them right.

Returning to School? You Need These Basic Nutrients! – Invite Health Podcast, Episode 171

Returning to School? You Need These Basic Nutrients! – Invite Health Podcast, Episode 171

Across the board – from elementary school to college – we have to understand the stressful nature that a new school year can bring, especially during this pandemic. While this year is certainly different, it’s important to prepare the body for all that the school year requires of us.

How Green Tea Supports Memory – Invite Health Podcast, Episode 170

How Green Tea Supports Memory – Invite Health Podcast, Episode 170

Over the last three decades, green tea has been studied for its beneficial effects, including its neuroprotective effects. Studies have shown green tea is a powerful extract for brain health, especially memory.

Studies Show D-Mannose Helps Protect Against Urinary Tract Infections – Invite Health Podcast, Episode 169

Studies Show D-Mannose Helps Protect Against Urinary Tract Infections – Invite Health Podcast, Episode 169

A urinary tract infection (UTI) is an infection in any part of the urinary system. It is more common than you think, especially in women. Clinical studies say D-Mannose can help protect you.