For many decades, we’ve known that lifestyle and eating habits can affect your risk of developing cancer. A good diet and exercise decrease the risk and a poor diet and obesity increase the risk. So, what about breast cancer? There’s a lot of data showing that what you eat can affect the risk.
The Power of Glucosamine & Chondroitin For Joint Health Support – InVite Health Podcast, Episode 194
Chondroitin is this major component of cartilage that helps to retain water, supporting mobility. Glucosamine is found within healthy cartilage, particularly found within the fluid around the joints. This is why they have been studied in supplement form to be a strong supporter for joint health.
Many people experience runny nose, sneezing, itchy ears and itchy throat due to seasonal changes and different pollens in the air. Let’s discuss what nutrients that can be beneficial to optimize your seasonal immune support.
There is data that provides evidence that certain nutrients and lifestyle habits, like exercise, getting enough sleep and a great diet, lower the risk of cancer. Here is the latest research on Vitamin C and its impact on cellular health.
A new study performed by Quest Diagnostics and Boston University suggests that individuals with insufficient levels of Vitamin D are more likely to test positive for SARS-CoV-2, which is the coronavirus that causes COVID-19.
We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?