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The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393

The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393

Can 20 minutes of sun exposure help bolster your Vitamin D levels? Do you need to supplement your levels of this important nutrient? Amanda Williams, MPH addresses these questions and more in this episode of the InVite Health Podcast.

Vitamin K2: The Memory Vitamin – InVite Health Podcast, Episode 392

Vitamin K2: The Memory Vitamin – InVite Health Podcast, Episode 392

Vitamin K2 is an important nutrient that helps ensure your bones are getting the calcium they need, but did you know it also has powerful benefits for memory? Learn more from Amanda Williams, MPH.

Aging Gracefully with Creatine – InVite Health Podcast, Episode 391

Aging Gracefully with Creatine – InVite Health Podcast, Episode 391

Many people turn to the amino acid creatine to help them build muscle, but did you know it can also be helpful for the aging body? This powerful nutrient can help support the heart, healthy cholesterol levels and more.

Hepatitis C: What You Can Do to Help Your Liver – InVite Health Podcast, Episode 390

Hepatitis C: What You Can Do to Help Your Liver – InVite Health Podcast, Episode 390

The Hepatitis C virus affects millions of Americans, but many people don’t know they have it. This is why it is called the “silent killer”. Learn more about this potentially chronic infection from Jerry Hickey, Ph.

Supplements to Target Eye Floaters – InVite Health Podcast, Episode 389

Supplements to Target Eye Floaters – InVite Health Podcast, Episode 389

Eye floaters are small particles in the eye that can appear as dots or squiggles in your field of vision. They can be annoying and can impact your overall eye health. The good news is that there are nutrients that can help.

New Discoveries in Nutrition for Memory – InVite Health Podcast, Episode 388

New Discoveries in Nutrition for Memory – InVite Health Podcast, Episode 388

Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older.