Nutrition. Vitamins. You.

Tag: nutrient deficiency

New Study: One in Five Deaths Associated with Poor Diet, Globally

New Study: One in Five Deaths Associated with Poor Diet, Globally

Photo by Ursula Spaulding on Unsplash According to a new study published in The Lancet by the Global Burden of Disease, individuals in almost every region of the world could benefit from rebalancing their diets to eat optimal amounts of various foods and nutrients. This […]

What it Really Means to Have a Nutrient Deficiency

What it Really Means to Have a Nutrient Deficiency

Photo by Stacey Gabrielle Koenitz Rozells on Unsplash When you lack some of the essential nutrients your body needs to function optimally, you have a nutrient deficiency. You may also have a nutrient deficiency if you are taking a pharmaceutical like an antibiotic or a […]