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Tag: technology

Resolution Reboot: The Secret to Sticking With Yours This Year

Resolution Reboot: The Secret to Sticking With Yours This Year

Photo by Tyler Nix on Unsplash If you’re like most people, a new year means a new resolution. You may want to tackle a bunch of things on a list, or have one main goal for the new year. But no matter the health challenge, […]

InVite® Fitness: Healthy Products at a Great Price!

InVite® Fitness: Healthy Products at a Great Price!

InVite® Health has taken the next steps to make leading a healthy lifestyle easy with, not only nutritional products, but leading health and wellness technology. From juicers and steamers to wearable technology, InVite® Fitness has got you covered at a great price! Here are a […]

Screen Time before Bed: Less Sleep & Higher BMIs

Screen Time before Bed: Less Sleep & Higher BMIs

Photo by Rhett Noonan on Unsplash According to Penn State College of Medicine, researchers have found that using technology before bed was associated with less sleep, poor sleep quality, greater fatigue, and high body mass indexes (BMI). Previous research points to technology impacting sleep patterns. […]

How Does Light From Electronic Devices Hinder Our Health?

How Does Light From Electronic Devices Hinder Our Health?

Electronic devices like your cell phone, E-reader, iPods and iPads and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be hindering your sleep! Numerous studies have shown that exposure to the artificial light provided […]

Health Spotlight: Hidden Daily Stressors

Health Spotlight: Hidden Daily Stressors

Photo by Nik Shuliahin on Unsplash It’s no secret that stress is part of our lives, but how we manage it is what makes the biggest difference in our health. Certain stressors, even though they may be subtle, have been proven to increase our stress […]