Nutrition. Vitamins. You.

Heart Health

Sleep Better, Faster & Longer – Invite Health Podcast, Episode 37

Sleep Better, Faster & Longer – Invite Health Podcast, Episode 37

Did you know that 35% of Americans do not get adequate sleep? This has been shown to have a direct link to conditions like diabetes, heart disease, and high blood pressure. Here’s what you need to know.

The Top 4 Heart Health Products Recommended By Our Experts

The Top 4 Heart Health Products Recommended By Our Experts

Superior non-GMO heart health dietary supplements are important for your heart, in addition to eating a healthy diet and following regular exercise routine.

Nutrients for Swollen Ankles and Feet – Invite Health Podcast, Episode 36

Nutrients for Swollen Ankles and Feet – Invite Health Podcast, Episode 36

Today, we are going to talk about swollen ankles, calves and feet which is common, especially if you have been standing or walking a lot. Here, Jerry Hickey, Ph. speaks about the nutrients that can support them.

Potassium for Healthy Blood Pressure – Invite Health Podcast, Episode 33

Potassium for Healthy Blood Pressure – Invite Health Podcast, Episode 33

Potassium is extremely important for blood pressure control and for the body’s alkaline balance. Yet research is lacking especially in reference to the effects of many minerals on blood pressure.

Green Tea’s Impact on Longevity and Heart Health – Invite Health Podcast, Episode 31

Green Tea’s Impact on Longevity and Heart Health – Invite Health Podcast, Episode 31

With so much evidence in the form of clinical studies available, it’s hard to dismiss the impact Green tea can have on your longevity and heart health. Jerry Hickey, Ph. discusses the most recent studies in Episode 31.

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

Today we are going to discuss how statin drugs impact essential nutrients in the body. If you are on a statin drug to help lower your cholesterol, it is important to know that specific nutrients in your body are being depleted.