As we age, our bodies experience something called immunosenescence, in which the immune system begins to function less efficiently. This can impact our ability to fend off pathogens, allergens and more.
You’ve probably heard about omega-3 fatty acids and their benefits for a healthy heart and fending off inflammation, but have you heard of DHA? This omega-3 is incredibly important for supporting brain health in people of all ages.
Did you know that steroid drugs can lower your levels of important nutrients such as Vitamin C, Vitamin D and folate? This can cause havoc in your body by impacting your immune system, energy levels, respiratory health and more.
Have you heard of trigger finger? This is a type of tendonitis that impacts your fingers and can cause them to lock up. Many times, patients use NSAID drugs to help with this discomfort, but the good news is that there are powerful nutrients that can act as safe, effective alternatives.
There is a variety of important nutrients that have been studied for their ability to help prevent the development of a cataract. This includes lutein, zeaxanthin, Vitamin C and zinc.
As we age, our risk of developing a cataract increases. But there are also other factors that can contribute to this issue, which may lead to blurry vision and even blindness. Learn more about what might put you at risk for cataracts from Jerry Hickey, Ph.