Tag: aging

What to Know About Whey Protein – InVite Health Podcast, Episode 410

What to Know About Whey Protein – InVite Health Podcast, Episode 410

Whey protein may be known for supporting muscle mass, but did you know it also has benefits for cognition and metabolism? Learn more about why this blend of amino acids is important for aging people from Amanda Williams, MPH.

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Muscle loss is thought to impact more than 50 million people worldwide. This is problematic because it can lead to additional health issues including diabetes, physical disability, frailty syndrome and more. The good news is that there are nutrients that can help support overall muscle wellness as you age.

Bone Health Basics – InVite Health Podcast, Episode 405

Bone Health Basics – InVite Health Podcast, Episode 405

Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.

Aging Gracefully with Creatine – InVite Health Podcast, Episode 391

Aging Gracefully with Creatine – InVite Health Podcast, Episode 391

Many people turn to the amino acid creatine to help them build muscle, but did you know it can also be helpful for the aging body? This powerful nutrient can help support the heart, healthy cholesterol levels and more.

Supplements to Target Eye Floaters – InVite Health Podcast, Episode 389

Supplements to Target Eye Floaters – InVite Health Podcast, Episode 389

Eye floaters are small particles in the eye that can appear as dots or squiggles in your field of vision. They can be annoying and can impact your overall eye health. The good news is that there are nutrients that can help.