Nutrition. Vitamins. You.
Hepatox Hx Dr. Claire Arcidiacono, ND Invite Health has quite a selection of nutrients that are good for both our liver and kidneys. One such item is called Hepatox. It has a funny name I know but this particular supplement is a combination of …
What exactly is Liver Cirrhosis? Part 2 Dr. Claire Arcidiacono, ND This is part 2 of our discussion on cirrhosis. If you haven’t read the first part I suggest you do that first since it will contain important background information. In this blog I …
What exactly is Liver Cirrhosis?
Dr. Claire Arcidiacono, ND
In my experience as a Naturopath cirrhosis of the liver is one of the most confusing disorders that people can experience. What exactly even is cirrhosis? What cause’s it? What are the symptoms one might experience? What are the possible complications? And lastly what steps can be taken to reduce the risk factors for cirrhosis and improve liver health? It’s a lot to talk about so I will be breaking this into 2 parts. This is so it doesn’t become too overwhelming.
Basically cirrhosis is severe scarring of the liver. When the cells of the liver are damaged for any reason the cells will try to repair themselves. Unfortunately in this process scar tissue forms. This scaring, or cirrhosis makes it hard for the liver to do its job well. (1) In a way it’s like when you get a scar on your skin after an injury. The skin is never quite the same. Well in this case the scar tissue that replaces the healthy liver tissue doesn’t have the same properties or abilities as a healthy liver. Thus as the cirrhosis, or scar tissue progresses (or takes over more of the liver) there is less and less healthy liver to do its job and thus symptoms get worse. Please take a look at the attached picture. (2)
So just what can cause this scarring of the liver, or cirrhosis? Well as I said anything that damages the liver can lead to cirrhosis. As I said in my blog on fatty liver have NAFLD is a possible cause of cirrhosis. Please read my blog for suggestions to help reduce the risk of fatty liver! Having a history of hepatitis, either viral or autoimmune can lead to cirrhosis. Other chronic conditions that can lead to cirrhosis include hemochromatosis, cystic fibrosis, Alpha-1 antitrypsin deficiency, glycogen storage disease and Alagille syndrome. Wilson’s disease can also lead to cirrhosis. Certain diseases that affect our gallbladder can also lead to cirrhosis. Certain infections other than hepatitis can also lead to cirrhosis. These include syphilis. Lastly certain medications can increase your risk of developing cirrhosis. If you have any concerns about your medications it is always important to talk to your doctor. (1)
Cirrhosis is considered to be a progressive condition that worsens over time. As the disease progresses the symptoms will become worse. The reason for this is because over time more and more of the liver is replaced with that scar tissue thus as I said there is less of the healthy liver available to do its job. Please see the attached picture. (3)
As for lab work I will refer you to my blog on this topic. If you have any questions feel free to reach out to me and I will be happy to review your blood work! Now just what are they signs of liver cirrhosis? Well you may notice you feel fatigue. You may notice the development of spider veins as well as bruising and easy bleeding. You may start to feel nausea which can reduce appetite and even lead to weight loss. Your skin may become itchy. There may be a yellow discoloration of the skin and eyes (this is jaundice) and redness in the palms of the ands. There may be edema/ swelling in the legs, feet or ankles. There may be ascites (fluid accumulation in the abdomen). Changes in the nails can include becoming a pale color and clubbing or roundness to the nail. (1) Later stages may include confusion, disorientation and even mood changes. There may be changes to your urine and feces in color and there may even be blood in your stool. There may also be blood in your vomit. You may develop motor dysfunctions such as tremors. You may notice that you have difficulty with digesting fats. Women may experience menstrual cycle disruptions and men may experience enlarged breast tissue and shrunken testes. Lastly in the long run there may be low urine output and even shortness of breath. (3)
In our next blog we will talk about complications of cirrhosis and even review some things that can help with overall liver health. These nutrients will include Milk Thistle, NAC and even surprisingly Turmeric!
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Daily Detox- The Power to Cleanse your Cells Dr. Claire Arcidiacono, ND Anyone who knows me can tell you how much I like Invite Health powders! In this blog I will be talking about one of my absolute favorites, Daily Detox powder! This powder is …
Deep Dive into Fatty Liver Disease: NAFLD and NASH Dr. Claire Arcidiacono, ND One of the most common concerns that people call about is fatty liver. Since NASH is a progression, or worsening of NAFLD I wanted to talk about them both in one …
Glutathione-The Antioxidant for Liver Health
Dr. Claire Arcidiacono, ND
Glutathione drips or in other words IV glutathione is a well-known treatment in holistic medicine. However many people are afraid of needles. Invite Health’s Glutathione Lozenges are an easy to use form of glutathione. You may have heard of Gluta Hx, this is a powered form of glutathione support made by Invite! But what even is glutathione? What does it do? Well let’s get into it, shall we?
To start with what is glutathione? Well it is an antioxidant. In fact it is such a powerful antioxidant that it is often called the master antioxidant! Normally our bodies are able to make glutathione out of amino acids found in our diet. Foods that are high in Sulphur help to boost the body’s production of glutathione. The food can include broccoli, cauliflower and even things like garlic. Unexpectedly even eggs, nuts, beans, fish and chicken can all help produce glutathione. For more foods please see my sources for a link to foods that can increase glutathione. In addition to foods even some supplements such as Milk Thistle, Whey, Selenium and Vitamins C and E can help us produce glutathione. (1) And of course we mustn’t forget one of my favorite supplements, NAC! (2)
So now we know what it is but what does it do for us? Well one study found that glutathione may help us to treat the symptoms of nonalcoholic fatty liver disease. (3) But I bet that comes as no surprise. What may come as a shocker is that glutathione is also good for helping blood sugar, especially in those who have complications such as retinopathy. In one study glutathione levels in those with insulin resistance were found to be low. (4) In fact studies have found that increasing levels of glutathione may help with type 2 diabetes. (5)
In addition to helping with blood sugar studies have also found that increasing the body’s levels of glutathione levels may help improve symptoms in those with Parkinson’s Disease. (6)
Glutathione is also important for our digestive system. In fact studies have found it can help to reduce inflammation in inflammatory bowel disease. This includes both Ulcerative Colitis and Chron’s Disease. (7)
Glutathione has also been found to help with our eye health. Glutathione has been found to help detox the fluid of the eye which means it may help to regulate fluid flow and thus help eye pressure in those with glaucoma. Glutathione has also been found to help reduce cataract formation. (8) Studies have also found that glutathione is able to protect against ROS and thus help with macular degeneration. (9)
Studies have even found that using glutathione may help reduce proinflammatory cytokines involved in COPD. (10)Other studies have found that using glutathione can help with overall lung function and health. (11)
I would also like to mention that while glutathione may have a strong smell that seems to attack the senses this is perfectly normal and even expected. This is true of both the lozenges and our powder Gluta Hx. Even though it may not be the best tasting nutrient glutathione is an amazing nutrient for many aspects of our overall health picture.
Our next topic will be NASH!
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