Tag: fish oil

DHA: The Key Brain-Boosting Omega-3 – InVite Health Podcast, Episode 443

DHA: The Key Brain-Boosting Omega-3 – InVite Health Podcast, Episode 443

You’ve probably heard about the benefits of omega-3 fatty acids, but what do you know about DHA? Learn all about why this nutrient is important for brain development from Amanda Williams, MPH.

Cholesterol-Lowering Statin Drugs and Nutritional Supplements – InVite Health Podcast, Episode 441

Cholesterol-Lowering Statin Drugs and Nutritional Supplements – InVite Health Podcast, Episode 441

Many people have been prescribed statin drugs to help with cholesterol levels and heart health. While these medications are very important, they can also deplete levels of nutrients the body needs to function properly.

Heart Attack Symptoms in Women Are Different Than in Men, Part 3 – InVite Health Podcast, Episode 425

Heart Attack Symptoms in Women Are Different Than in Men, Part 3 – InVite Health Podcast, Episode 425

As we age, our body’s ability to convert CoQ10 into its active form, ubiquinol, decreases. This can increase our chances of having a heart-related issue such as a heart attack. Learn more about the role this nutrient plays in women’s heart health from Jerry Hickey, Ph.

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Muscle loss is thought to impact more than 50 million people worldwide. This is problematic because it can lead to additional health issues including diabetes, physical disability, frailty syndrome and more. The good news is that there are nutrients that can help support overall muscle wellness as you age.

Bone Health Basics – InVite Health Podcast, Episode 405

Bone Health Basics – InVite Health Podcast, Episode 405

Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.